Mussels in garlic sauce

Name: Mussels in garlic sauce
Total time: 20 min
Yield: 2
Ingredients: 200 g Mussels; 100 g Cream; 50 g Butter; 5 cloves of garlic Garlic; 15 g Lemons; 5 g Lettuce; to taste Parsley; to taste Salt; to taste Ground black pepper

An elegant dish for lovers of delicacies and seafood. I suggest preparing a dietary and very healthy dish of mussels in garlic sauce. Mussels live in many seas and live only in very clean water. Mussel meat is twice as high in protein as chicken meat, and there are simply countless other useful substances in this meat. In addition, mussel meat is low in calories and those who are watching their calorie content have nothing to fear here.

67

9990

Lucy Rodriguez

Recipe author

Calories

404kcal

Protein

12g

Fat

32g

Carbs

6g

*Nutrition per serving

Ingredients

Servings: 2

200g

100g

50g

5cloves of garlic

15g

5g

to taste

to taste

to taste

Step-by-step preparation

Cooking time: 20 mins

STEP 1
STEP 2
STEP 3
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STEP 7

Comments on the recipe

LuSey

26.09.2023

4.8

there are mussels at home, since today is Friday and the end of the work week, I’ll cook such a delicious dish for my husband for dinner, as usual, photo report

LuSey

26.09.2023

4.7

here are the promised photos, an incredibly tasty dish, an incomparable sauce I recommend for seafood lovers, you won’t regret it, and most importantly, it’s sooooo quick to prepare, taking into account that my mussels were already opened, they sell them in our market, it took about seven minutes Thanks for the recipe

Namira

26.09.2023

4.7

Lyusey, thank you for participating!