Dishes with juice - 43 cooking recipes

Juice recipes do not recommend preparing juice for future use, since during long-term storage half of its beneficial properties are lost. Fresh juices should be consumed no later than half an hour after preparation. It is almost impossible to obtain 100% juice from some fruits and berries, for example peaches, bananas, apricots, and plums. If you squeeze them, you will get a puree with an overly tart taste. Therefore, recipes with juice recommend using this puree to prepare nectars. It consists of puree, water, sugar, 25-30% juice, citric or ascorbic acid. Juice drinks are considered refreshing. Juice is added to them only to add aroma and taste. They contain water, sugar, flavorings and flavorings. Juices with pulp and opaque juices are much healthier than clear, clear ones. They are usually not filtered and contain more pectin, which has a beneficial effect on digestion. Along with natural juices, blended and sweetened juices are also produced. Blending is mixing the juices of different berries and fruits. In the second case, sugar is added to the juice. If we cook at home, then juices and dishes made from them should be consumed carefully. For example, allergies to citrus fruits are now common, especially in children, so juices and nectars from them are contraindicated for them. People suffering from kidney and joint diseases should exclude tomato juice from their diet. In general, drinking only freshly squeezed juice is good for your health. If you buy juice in bags, then pay attention to the content of natural juice, sugar and dyes in such a product. The last two components should be as small as possible.