Zucchini pizza in a frying pan

Fast, simple and tasty. Minimum flour and calories. Healthy! Zucchini pizza in a frying pan is much more tender and healthier than regular pizza, and this pizza is made much faster and easier. Try it! This is a wonderful home-cooked breakfast lunch or dinner. Pizza toppings can be different - whatever you have in the refrigerator.
122
98034
Brooklyn PerezBrooklyn Perez
Author of the recipe
Zucchini pizza in a frying pan
Calories
354Kcal
Protein
14gram
Fat
28gram
Carbs
10gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
3tablespoon
0.5teaspoon
1tablespoon
to taste
1tablespoon

Step-by-step preparation

Cooking timeCooking time: 25 mins
  1. STEP 1

    STEP 1

    How to make delicious homemade zucchini pizza in a frying pan? Prepare all the necessary ingredients to make zucchini pizza in a frying pan. Wash and dry vegetables and herbs. You can prepare mayonnaise yourself, or replace it with sour cream or white natural yogurt.

  2. STEP 2

    STEP 2

    Grate the zucchini on a coarse grater and carefully squeeze out the juice. If you take an already ripe zucchini, remove the seeds and peel. And be sure to try the zucchini, old zucchini can taste bitter. If the zucchini is young, then the peel and seeds are thin and it can be grated whole.

  3. STEP 3

    STEP 3

    Break an egg into a bowl with grated zucchini and add sifted flour, pepper and salt. Mix everything until there are no flour lumps.

  4. STEP 4

    STEP 4

    Pour oil into a frying pan and heat over medium heat. Transfer the zucchini dough to a 26cm-diameter frying pan and smooth it out. Reduce heat to low and cook until the top is set and the bottom is slightly browned. Turn over with a wide spatula.

  5. STEP 5

    STEP 5

    Spread a thin layer of mayonnaise over the top. Mayonnaise can be replaced with natural yogurt or tomato sauce.

  6. STEP 6

    STEP 6

    Cut the tomatoes into rings and cut the sausages as you like. Spread tomatoes and sausages over the entire surface of the squash base. I took meat loaf and smoked sausage.

  7. STEP 7

    STEP 7

    Grate the cheese on a medium grater and sprinkle on top of the pizza. The cheese should melt well. Hard cheese can be replaced with mozzarella or parmesan.

  8. STEP 8

    STEP 8

    Cover the pan with a lid and cook over low heat for 7-10 minutes. The cheese should be completely melted and the edges should begin to brown. Remove from heat, sprinkle with herbs and serve immediately while the cheese is soft.

  9. STEP 9

    STEP 9

    Bon appetit.

Comments on the recipe

Author comment no avatar
Julia
01.09.2023
4.7
I added a little ground pepper and chopped garlic to the zucchini dough. The whole family liked the tasty and satisfying zucchini pizza in a frying pan! Thanks for the recipe!
Author comment no avatar
Kriskrav
01.09.2023
4.5
I really liked the recipe! I’m making this a second time for breakfast, although I had to remove the sausage from the recipe because I’m currently on a diet. And since the first time I couldn’t unroll the large base, this time I decided to make mini pizzas)
Author comment no avatar
MARTHA
01.09.2023
5
This easy skillet zucchini pizza will melt in your mouth! And I added zucchini and prepared a delicious breakfast, it’s gorgeous! Thank you very much!
Author comment no avatar
Pohudin
01.09.2023
4.8
The recipe is excellent, I didn’t find it here, but that doesn’t matter. The calorie content can be adjusted - remove the sausage, mayonnaise, less oil, it will still be very tasty and about 100 cal per 100g. I am planning more experiments with low-calorie cheese and a flour replacement - Hercules. Thanks to the author.