Whole mullet baked in the oven

Step-by-step preparation

Cooking time: 50 mins

1. STEP 1

   

   How to bake a whole mullet in the oven with vegetables? Prepare all the necessary products. The set of vegetables can be any. I took standard vegetables that are available in almost any home. If you have frozen fish, remove it from the freezer in advance and leave it at room temperature until thawed. Clean the mullet from scales, remove the entrails and gills.

2. STEP 2

   

   Peel potatoes, carrots and onions. Cut the bell pepper into two parts and remove the core. Rinse all vegetables thoroughly and dry with paper towels.

3. STEP 3

   

   Cut the potatoes into small pieces and the carrots into thin slices. Place in a large bowl.

4. STEP 4

   

   Chop the onion and pepper into feathers. Send to potatoes.

5. STEP 5

   

   Salt everything to taste and add your favorite spices. I used thyme, dry vegetable mix and ground black pepper.

6. STEP 6

   

   Add 0.5 tbsp. vegetable oil. Mix everything well.

7. STEP 7

   

   Place a sprig of rosemary and a couple of lemon slices in the belly of each carcass. Rosemary can be replaced with any other herb to taste.

8. STEP 8

   

   Using a silicone brush, coat the fish with the remaining oil, salt on all sides and sprinkle with ground paprika or black pepper. Rub everything evenly over the surface of each carcass.

9. STEP 9

   

   Place potatoes and vegetables in an even layer in a baking sleeve. Cut the tomato into slices and place in the sleeve.

10. STEP 10

    

    Place the fish on top of the potatoes and secure the sleeve. Make several holes in the top of the sleeve using a toothpick to allow air to escape while baking.

11. STEP 11

    

    Place the mullet in the preheated oven and bake until the potatoes are done. It took me about 35 minutes at 220 degrees. 5 minutes before the end of cooking, I cut off the upper part of the sleeve and turned on the “convection” mode so that the fish would brown.

12. STEP 12

    

    Done, ready to serve!

Comments on the recipe

Noah

28.07.2023

5

An amazing recipe for fish lovers! Real jam! I just love fish and various dishes made from it. When I come across interesting recipes, I definitely try them. I couldn’t just pass this recipe by. The results were pleasantly pleasing! The whole mullet baked in the oven turned out fantastic. Thank you very much for the recipe!

Anna

28.07.2023

5

I baked the whole mullet in the oven, but without vegetables, and I liked the idea - a convenient way to feed the whole family with delicious, balanced food. Tender mullet meat simply melts in your mouth. In addition, fish contains few bones. Thank you. Next time I'll try it with vegetables and other fish.