Vegetable salad from cucumbers with vegetable oil
Ingredients
Step-by-step preparation
STEP 1
How to make a vegetable salad with green beans? Prepare all the necessary products according to the list. For the salad, I used a green mix of various young leaves. You can take iceberg lettuce, batavia, corn, lettuce or chard. It is better to take red, shallot or white salad onions. These varieties have a milder taste and are ideal for light vegetable salads.
STEP 2
Cut off the tails on both sides of the beans and remove the tendrils on the sides (if any). Cut each pod into small pieces about 2 centimeters long. Rinse the beans in clean water.
STEP 3
Next, there are two ways to process the pods. First: the beans can be thrown into boiling water and cooked until the pods become soft. Second: pour 2 tablespoons of odorless vegetable oil into a frying pan, heat it, add beans and finely chopped garlic to fry until soft. I like the second option better, so I often fry the beans.
STEP 4
Wash the lettuce leaves, place them on paper napkins and gently blot them on all sides to remove excess moisture. Place in a salad bowl.
STEP 5
Rinse the cucumber and tomatoes and dry. Cut the vegetables into arbitrary small pieces. Add to salad mix.
STEP 6
Peel the carrots and remove the core and seeds from the bell pepper. For a brighter and more appetizing appearance of the finished dish, use peppers of different colors whenever possible. Cut the bell pepper into strips, and grate the carrots on a coarse grater or chop using a vegetable cutter for Korean salads.
STEP 7
Add chopped onion and green beans to all ingredients.
STEP 8
The finishing touches remain. Finely chop the greens and add to the salad. Salt and pepper to taste. If necessary, add a little olive or vegetable oil (if the beans were fried, then oil may not be needed at this stage).
STEP 9
Toss the salad and sprinkle with lemon or lime juice.
STEP 10
Ready! Serve on its own or as an accompaniment to meat, potatoes, fish and more.
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