Vegetable balls from zucchini

It turns out to be a very versatile dish for every taste. Zucchini balls can be prepared in various ways: fry in oil in a frying pan, bake on a baking sheet in the oven, steam in a double boiler, in the microwave, in a slow cooker.
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12086
Ellie BrownEllie Brown
Author of the recipe
Vegetable balls from zucchini
Calories
136Kcal
Protein
3gram
Fat
9gram
Carbs
11gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 12
3tablespoon
to taste
to taste
1tablespoon
5tablespoon
5tablespoon
to taste

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    I prepare the necessary ingredients for making vegetable meatballs.

  2. STEP 2

    STEP 2

    Wash the zucchini, cut off the tails and grate on a coarse grater.

  3. STEP 3

    STEP 3

    Add salt to the zucchini and let it stand for 5-10 minutes so that it releases its juice. The juice then needs to be drained and the grated zucchini squeezed out.

  4. STEP 4

    STEP 4

    Add boiled rice and chicken egg to a bowl with squeezed zucchini.

  5. STEP 5

    STEP 5

    Add a little grated cheese (reserve some of the cheese for serving the finished dish), chopped onions and parsley. Add flour, spices and mix everything well.

  6. STEP 6

    STEP 6

    If the prepared mixture is liquid, you can add a spoonful of flour. I'll try the spices. If they are missing, I add them.

  7. STEP 7

    STEP 7

    Pour vegetable oil into a frying pan. While the oil is heating up, take a tablespoon of the prepared mixture, form a ball and roll it in breadcrumbs, then shape it into a ball.

  8. STEP 8

    STEP 8

    Place the meatballs in heated oil.

  9. STEP 9

    STEP 9

    Fry the zucchini balls in a frying pan on both sides until golden brown.

  10. STEP 10

    STEP 10

    I place the finished zucchini balls on a dish, serve them with sour cream, vegetables, and sprinkle with grated cheese. Bon appetit!