Salad with beans and cabbage

Very juicy, bright, vitamin-rich, without mayonnaise! The bean and cabbage salad includes the simplest and most affordable products. It is very easy and quick to make, even a novice cook can handle it. Due to the beans, the salad becomes filling, and therefore it can be offered as a light dinner.
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5992
Harper DavisHarper Davis
Author of the recipe
Salad with beans and cabbage
Calories
328Kcal
Protein
6gram
Fat
22gram
Carbs
29gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 20 mins
  1. STEP 1

    STEP 1

    How to make a salad with beans and cabbage? Very easy! Prepare all the products listed on the list. To brighten the salad, I used two types of cabbage - red cabbage and regular white cabbage.

  2. STEP 2

    STEP 2

    Peel the onion and rinse. This time I have two small onions (onions and red salad onions). Cut the onion into thin half rings, place in a small deep bowl and sprinkle with a pinch of sugar (I took a little more sugar to taste, about 0.75 tsp).

  3. STEP 3

    STEP 3

    Pour in the wine vinegar, mix everything well and leave to marinate.

  4. STEP 4

    STEP 4

    Meanwhile, get on with the rest of your groceries. Remove the outer spoiled leaves from the cabbage, rinse the heads of cabbage and dry with paper towels. Shred the white cabbage thinly and place in a deep, comfortable bowl.

  5. STEP 5

    STEP 5

    Also do with red cabbage and send it to the bowl.

  6. STEP 6

    STEP 6

    Peel the carrots, rinse and grate for Korean salads. Add carrots to cabbage.

  7. STEP 7

    STEP 7

    Cut the bell pepper in half, remove the core and a stalk. Cut the pepper into thin half rings and send it to the bowl.

  8. STEP 8

    STEP 8

    С консервированной фасоли слейте жидкость. Add beans and pickled onions to all components in the salad bowl.

  9. STEP 9

    STEP 9

    Next, make a refueling. Mix mustard and olive oil until homogeneous. Olive oil can be replaced with ordinary refined sunflower. If necessary, increase the amount of oil and mustard to your liking.

  10. STEP 10

    STEP 10

    Pour the resulting mixture over the salad, salt and pepper to taste. Rinse the greens, dry and finely chop. Add to salad. Parsley, chives or dill are perfect.

  11. STEP 11

    STEP 11

    Mix everything thoroughly and serve. I really like this salad when it sits in the refrigerator for at least half an hour.

Comments on the recipe

Author comment avatar
Natalia M
12.09.2023
4.7
I wanted to try making red cabbage salad. I found an interesting recipe with her participation. Both types of cabbage turned out to be juicy; to release this juice, I slightly mashed the mixture of cabbage and salt. I grated the carrots on a Korean grater for beauty. Red onion marinated in a mixture of white wine vinegar and sugar. I love the aroma of this vinegar; it goes well with fresh vegetables. I didn’t have sweet pepper, but it would have been even better with it. Along with the beans, I also decided to use green peas for the salad; I think they go well together. For dressing I used olive oil and regular homemade mustard. I also think that the bean and cabbage salad needs to sit for a while. The vegetables become lightly pickled, it’s very tasty!
Photo of the finished dish Natalia M 0
Photo of the finished dish Natalia M 1
Photo of the finished dish Natalia M 2