Salad with avocado dressing
A light vegetable salad with an unusual dressing. An excellent salad that is perfect for both a light breakfast and a holiday table.
Calories
190Kcal
Protein
6gram
Fat
13gram
Carbs
15gram
*Nutritional value of 1 serving
Ingredients
Servings: 8
250g
150g
150g
0.5g
200g
1cloves of garlic
0.5g
to taste
to taste
to taste
Step-by-step preparation
Cooking time: 30 mins
STEP 1
Tear the lettuce leaves with your hands and place in a large bowl, chop the fresh herbs, and cut the tomatoes into small cubes.
STEP 2
Peel and cut ripe avocados into thin slices and add to the salad along with beans and corn.
STEP 3
To prepare the dressing, cut the avocado into several pieces and place in a food processor bowl, add sour cream, softened butter, juice of one lemon, onion, garlic and spices.
STEP 4
Blend the mixture until it becomes a smooth puree.
STEP 5
The dressing can be served separately, or you can drizzle the salad in a bowl before serving.
Comments on the recipe
14.10.2023
I really like salads with avocado, but I wouldn’t mix it with beans and corn - the taste of the avocado will be drowned out... And I really liked the dressing - I’ll definitely use it... Today I’ll use it for a shrimp salad. Thank you, and Happy New Year!
14.10.2023
Good morning! I agree with Lyudmila’s comment regarding beans, I will definitely prepare this salad, only I will exclude beans and tomatoes from it, and add fresh cucumber. I apologize to the author for the correction. Thank you, Happy New Year everyone!
14.10.2023
thanks for the recipe! The salad turned out very tasty. You can't smell the avocado at all. I really like lemon juice, so I added more of it, it dulled the taste. garlic and onion. On the contrary, my mother doesn’t like lemon juice, so I put the salad on her plate separately without it. there the taste of garlic and onions was felt stronger. What am I talking about?))) to the fact that it’s delicious both ways, the taste is unusual, specific, thank you!!!
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