Salad with arugula and canned tuna

Step-by-step preparation

Cooking time: 10 mins

1. STEP 1

   

   How to make salad with arugula and canned tuna? Prepare all the products indicated in the recipe. You can change the volume and composition of greens to suit your tastes and preferences.

2. STEP 2

   

   Peel the carrots and onions. If possible, use red, shallot or white onions. These three varieties have a mild flavor and are great for vegetable mixes. Rinse the Chinese cabbage leaves, arugula and vegetables in clean water and dry well with a kitchen towel or paper napkins. There should be no excess water on the products.

3. STEP 3

   

   Cut the Chinese cabbage into thin strips, as in the photo, and place in a deep salad bowl.

4. STEP 4

   

   Grate the carrots using a coarse grater or a Korean salad grater. Add to cabbage.

5. STEP 5

   

   Follow with arugula. Instead of arugula, you can add any lettuce leaves to your salad to your taste. These could be spinach leaves, corn lettuce, iceberg, and so on.

6. STEP 6

   

   Cut the onion into thin feathers or half rings. Place canned tuna and onions in a salad bowl. Try to maintain the integrity of the fish pieces, so that with further stirring the tuna will not turn into porridge.

7. STEP 7

   

   Remove the olives from the brine and add to the salad. Fruits of different colors look beautiful and appetizing.

8. STEP 8

   

   Salt the prepared salad to taste, add ground peppers and fresh herbs, chopped finely. Drizzle with a little olive or vegetable oil and lemon juice.

9. STEP 9

   

   Gently stir the salad before serving. Ready!

Comments on the recipe

Flora

28.07.2023

4.6

Salad with arugula and canned tuna is rich in vitamins, bright, and very healthy. Juicy vegetables and arugula complement tuna perfectly. Cool salad! Thanks for the recipe!