Pollock under a mayonnaise-onion pillow

Have some fish and urgently need a delicious hearty dinner? Then this is the place for you! This express recipe will come in handy when you're running out of time to cook! The dish turns out to be satisfying, and thanks to baking with mayonnaise, the fish comes out very juicy! And although I am aware that mayonnaise is not the healthiest product, my man does not want to give it up at all. This recipe was born especially for him, so I tried it a little)
24
6167
Madelyn PowellMadelyn Powell
Author of the recipe
Pollock under a mayonnaise-onion pillow
Calories
201Kcal
Protein
20gram
Fat
12gram
Carbs
3gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 5
3tablespoon
150g
to taste
1teaspoon

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    Required Ingredients

  2. STEP 2

    STEP 2

    Cut the onion into quarter rings

  3. STEP 3

    STEP 3

    Place the pollock in a greased baking dish, add a little salt (the mayonnaise is already salty, so don’t overdo it), sprinkle with spices and distribute evenly over the entire surface of the fish

  4. STEP 4

    STEP 4

    Place chopped onion on top

  5. STEP 5

    STEP 5

    The last layer is mayonnaise

  6. STEP 6

    STEP 6

    Bake in the oven at 180 degrees for 25-30 minutes

  7. STEP 7

    STEP 7

    Well, that's all - our fish is ready! Any side dish will do. Bon appetit!