Mini chicken casseroles with cottage cheese

Name: Mini chicken casseroles with cottage cheese
Total time: 30 min
Yield: 6
Ingredients: 500 g Chicken fillet; 200 g Cottage cheese; 100 g Bulb onions; 2 cloves of garlic Garlic; 2 g Chicken eggs; 50 g Sour cream; 20 g Butter; 2 tablespoon Potato starch; 30 g Bell pepper; 20 g Hard cheese; to taste Salt; to taste Paprika; to taste Greenery

A tender, low-calorie dish made from your favorite chicken breast. It’s easy and simple to prepare if you have a powerful blender or electric meat grinder. Delicious for both breakfast and dinner. Suitable for baby and diet food.

138

2081

Serenity Flores

Author of the recipe

Mini chicken casseroles with cottage cheese

Calories

219Kcal

Protein

27gram

Fat

10gram

Carbs

8gram

*Nutritional value of 1 serving

Ingredients

Servings: 6

500g

200g

100g

2cloves of garlic

2g

50g

20g

2tablespoon

30g

20g

to taste

to taste

to taste

Step-by-step preparation

Cooking time: 30 mins

STEP 1
Set of products. We will also need silicone molds for baking cupcakes.
STEP 2
Cut the chicken fillet into pieces, put it in a blender, add chopped onions and garlic, sour cream, eggs, cottage cheese and turn everything into a homogeneous mass. Or grind the fillet with onions and garlic through a meat grinder and then mix with the rest of the ingredients. Add chopped herbs, bell peppers, cut into small squares and spices, mix.
STEP 3
Then pour in the melted butter, add the starch and mix again.
STEP 4
Preheat the oven to 180 degrees. Lightly grease the molds with oil. Place the chicken mixture in them almost to the top, seal with a spoon.
STEP 5
Sprinkle a little grated cheese on top.
STEP 6
Place the pan in the oven on a baking sheet and bake for 20 minutes on low heat. Then turn on the top heat and lightly brown the cheese.
STEP 7
Remove from the oven, cool slightly and transfer to a plate. Serve with vegetables of your choice. This quantity of ingredients makes 12 casserole cupcakes. Bon appetit!

Comments on the recipe

I love Yummy

02.08.2023

4.5

Just today, while visiting, I ate cutlets similar to yours. I was looking for a way to prepare them and now I found it! Your version of cooking in molds and in the oven is very original. Is it possible to replace cottage cheese with salted cheese, for example?

IrinaPrimorochka

02.08.2023

5

I haven’t tried it with feta cheese, so I can’t say. With it, there is always a chance of getting an over-salted dish. Well, if you just soak the cheese first...

Irina Turkova

02.08.2023

4.9

Great recipe, thanks! I'm taking it to KK.

IrinaPrimorochka

02.08.2023

5

Thanks for your feedback! Good luck!

AnnaWS

02.08.2023

4.9

It turned out very tasty. Thanks for the recipe! However, my molds are not deep, so I did everything in one large baking dish. Consolidation!