Millet pancakes on water

Step-by-step preparation

Cooking time: 3 hr 40 mins

1. STEP 1

   

   In order for millet to be better absorbed, it is worth soaking it for several hours. And then rinse first with running water and then with boiling water. Add 2 cups of water, a little Himalayan or ocean salt to a glass of millet and cook over low heat, covered, until tender. Leave to cool.

2. STEP 2

   

   Steam the carrots and grate them on a fine grater. Steaming preserves the color of vegetables and improves their taste.

3. STEP 3

   

   Now you need to grate the green apple. They are hypoallergenic, and they also contain more vitamins than red ones. That’s why I use green ones for millet pancakes.

4. STEP 4

   

   Let's make minced meat: apples, carrots, egg, a tablespoon of cold-pressed olive oil and, of course, cooled millet. You can add garlic and/or your favorite spices to taste. Mix everything thoroughly.

5. STEP 5

   

   With wet hands, form balls and flatten them a little. Place in a fireproof bowl greased with cold-pressed vegetable oil. We will bake millet pancakes for 30 minutes at a temperature of 200 degrees.

Comments on the recipe

ViktoriI

06.11.2023

4.7

An excellent recipe for those who adhere to a proper and balanced diet, so I just couldn’t pass it up! The pancakes turned out really tasty, aromatic and filling, but at the same time very healthy and dietary! The preparation did not seem laborious to me, and these ingredients are always at hand! So I recommend it to everyone, and especially to those who don’t like millet, as this recipe is a very good alternative to boring millet porridge! Even my child was delighted with such yummy)