Lenten salad with Chinese cabbage and mushrooms
Delicious salad for a Lenten (vegetarian) table. Lenten salad recipes use various vegetables, mushrooms, and beans. Season them with lean vegetable oil or a sauce based on it. I offer you a delicious recipe for lean salad with Chinese cabbage and mushrooms.
Calories
220Kcal
Protein
6gram
Fat
12gram
Carbs
21gram
*Nutritional value of 1 serving
Ingredients
Servings: 6
250g
200g
10g
2tablespoon
2tablespoon
to taste
to taste
Step-by-step preparation
Cooking time: 15 mins
STEP 1
Prepare all ingredients. In order for the salad to look colorful, it is better to take red or yellow bell peppers. Instead of pickled cucumbers, you can use salted ones. Use fresh or frozen mushrooms.
STEP 2
Pre-defrost the mushrooms and fry in vegetable oil until golden brown. Boil potatoes in their skins, cool and peel.
STEP 3
Cut the cooled potatoes into cubes, cut the cabbage into small squares, cut the peppers and cucumbers into squares or strips. Place all ingredients in a deep bowl, add olive oil, salt, ground black pepper and mix thoroughly.
STEP 4
Place the finished salad on a dish, garnish with parsley and serve. Lenten salad with Chinese cabbage and mushrooms is ready! Bon appetit!
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