Haddock fish fried in marinade

Do you like haddock? You'll love it even more in this dish!
61
7054
Josephine RiveraJosephine Rivera
Author of the recipe
Haddock fish fried in marinade
Calories
596Kcal
Protein
31gram
Fat
15gram
Carbs
61gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2

Step-by-step preparation

Cooking timeCooking time: 1 hr 10 mins
  1. STEP 1

    STEP 1

    Ingredients.

  2. STEP 2

    STEP 2

    For this recipe, I fillet the fish, removing the skin and bones.

  3. STEP 3

    STEP 3

    Then I roll the fillet pieces in flour.

  4. STEP 4

    STEP 4

    And fry it in vegetable oil.

  5. STEP 5

    STEP 5

    Place in a container.

  6. STEP 6

    STEP 6

    I prepare the marinade: to do this, I peel the onion and cut it into strips.

  7. STEP 7

    STEP 7

    I do the same with carrots.

  8. STEP 8

    STEP 8

    I wash the parsley and chop it finely, fry all these ingredients in vegetable oil.

  9. STEP 9

    STEP 9

    After this, add tomato puree and fry for about 10 minutes.

  10. STEP 10

    STEP 10

    Then I add either fish broth or water, 3% vinegar, black pepper, and also add cinnamon and cloves.

  11. STEP 11

    STEP 11

    Leave on low heat for about 20 minutes.

  12. STEP 12

    STEP 12

    At the very end, add a pinch of salt, bay leaf and sugar to taste. I place the fried fish in a beautiful dish and, if desired, add marinade, although the marinade can be served separately in a small saucer. When serving, you can garnish this delicious meal with green onions and parsley. Fried haddock is ready! Bon appetit!

Comments on the recipe

Author comment no avatar
LuSey
21.09.2023
4.6
I don’t have any haddock, I’ll try to cook it with cod, I think it won’t be worse, I’ll take a photo
Author comment no avatar
LuSey
21.09.2023
4.7
incredibly tasty, especially on the second day, when the fish was saturated with sauce! I recommend to everyone! taking into account the cutting of fish, cleaning, slicing, frying and stewing, it took 1 hour
Author comment no avatar
Daria ☼
21.09.2023
5
Wow, what a delicious fish!!!
Author comment no avatar
LuSey
21.09.2023
4.9