Green salad of cucumbers and onions
A light green salad for all lovers of a healthy lifestyle! Fast. Easily. Tasty.
A very light green salad.
Calories
186kcal
Protein
2g
Fat
18g
Carbs
6g
*Nutrition per serving
Ingredients
Step-by-step preparation
STEP 1
Cut cucumbers
STEP 2
Cabbage
STEP 3
green onions
STEP 4
and dill
STEP 5
Mix with mayonnaise. There should be little mayonnaise, as vegetables give juice. Mayonnaise can be replaced with sour cream. Add salt to taste, place in a salad bowl and serve.
Comments on the recipe
20.08.2023
Such a simple and affordable recipe. The products were chosen very well. For those whose diet is limited in fat intake, this salad is ideal. There are only 16 kcal in 100g of Chinese cabbage. It seems to me that you can replace mayonnaise with vegetable oil, and the recipe is also suitable for those who are watching their weight. It is very convenient that this cookbook has a Healing Table section.
20.08.2023
It seems to me that mayonnaise can be replaced not with vegetable oil, but with low-fat sour cream. Then the taste of the salad will practically not be affected.
20.08.2023
The salad is wonderful, healthy, as it contains many vitamins. But if you use store-bought mayonnaise, it means consuming trans fats, preservatives and other substances harmful to the body. But with sour cream it is not as tasty. I use homemade mayonnaise salad dressing
20.08.2023
Of course, you can make your own mayonnaise. Or you can make a dressing from sour cream and mustard. It will be delicious too. I presented the idea, and you yourself decide what to add to make it both tasty and healthy
20.08.2023
A simple and delicious salad!
20.08.2023
And I season this salad with kefir or homemade yogurt. Then you definitely need to add mustard to the dressing. The salad turns out light, tasty and healthy. Try it, I think you won’t regret it. And if you add ground red pepper to the dressing at the tip of a knife, the taste of this dish will sparkle with new colors. True, those with a sick stomach should not get carried away with pepper.
20.08.2023
How many people, so many tastes, the salad is tender, juicy, light, affordable, can be prepared in no time, and in the summer it goes well with any meat dish, cabbage and cucumber are good neighbors, thanks for the recipe!
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