French green peas with kale

This salad is quick and easy to prepare. It is tasty, and most importantly, healthy. Vitamins, a combination of different textures, green color - it pleases both the eye and the body)
35
3037
Eva BrownEva Brown
Author of the recipe
French green peas with kale
Calories
174Kcal
Protein
5gram
Fat
8gram
Carbs
15gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
Green pea
500g
Cabbage
200g
Green onions
50g
Lemon juice
2tablespoon
Olive oil
2tablespoon
Sea salt
to taste
Dry spices
to taste
Water
1cup

Step-by-step preparation

Cooking timeCooking time: 25 mins

  1. STEP 1

    STEP 1

    Finely chop 4 green onions

  2. STEP 2

    STEP 2

    Chop kale

  3. STEP 3

    STEP 3

    Heat oil in a deep frying pan or heavy-bottomed saucepan, add finely chopped onion and kale. Simmer for a few minutes until the cabbage wilts.

  4. STEP 4

    STEP 4

    Add peas (without defrosting), spices and a glass of water. Cook for 10-15 minutes until the peas are ready.

  5. STEP 5

    STEP 5

    Before serving, sprinkle with lemon juice. Bon appetit!

Similar Recipes

SaladsCabbage with onions
Proper nutrition. PP recipes for every day and morePP breakfast
Fast, simple, tastyStewed cabbage