Fish salad from boiled fish

Simple, made from ordinary ingredients, but very tasty and filling! A fish salad made from boiled white fish with eggs and vegetables is healthier than a canned salad. Adding an apple and pickled onions makes the salad more piquant and interesting.
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Abigail LopezAbigail Lopez
Author of the recipe
Fish salad from boiled fish
Calories
513Kcal
Protein
21gram
Fat
34gram
Carbs
14gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 1 hr
  1. STEP 1

    STEP 1

    How to make fish salad from boiled fish? Prepare your food. Take fish fillets from white fish - pollock, cod, hake. Or use a whole carcass, in principle it makes no difference for this recipe. Boil the eggs in advance and cool. Take a sweet apple. Drain the liquid from the peas.

  2. STEP 2

    STEP 2

    First of all, boil the fish. To do this, defrost it as delicately as possible, transferring it from the freezer to the bottom shelf of the refrigerator. Cut into pieces. Boil water in a saucepan, add salt. Place the fish pieces in the water. Cook them over low heat for 15-20 minutes, depending on the size.

  3. STEP 3

    STEP 3

    Then remove the fish from the water and cool.

  4. STEP 4

    STEP 4

    Peel the onion and cut into thin half rings. To prevent the onion from stinging your eyes when slicing, rinse it and the knife with cold water.

  5. STEP 5

    STEP 5

    Place the chopped onion in a bowl and pour boiling water over it. Then add sugar and vinegar there. Leave the onions to marinate for 15 minutes. Then put it on a sieve.

  6. STEP 6

    STEP 6

    Cut the cucumbers into small cubes, about the size of a pea - this way the salad will look more aesthetically pleasing.

  7. STEP 7

    STEP 7

    Also cut the apple into cubes.

  8. STEP 8

    STEP 8

    Peel the eggs and cut into cubes the same size as the rest of the ingredients.

  9. STEP 9

    STEP 9

    Place all the chopped ingredients in a salad bowl, add pickled onions. Crumble the fish into small pieces, removing possible bones. Add green peas. Add salt and pepper to taste, keeping in mind that the salad will be dressed with mayonnaise, which also contains salt.

  10. STEP 10

    STEP 10

    Season the salad with mayonnaise and serve. Bon appetit!