Fish roll in the oven with cheese and vegetables

Step-by-step preparation

Cooking time: 1 hr 20 mins

1. STEP 1

   

   How to make a fish roll in the oven with cheese and vegetables? Prepare the necessary products. It's best to prepare the filling first. The proportions of vegetables can be changed according to your preference. Any cheese is suitable: processed, hard or mozzarella.

2. STEP 2

   

   Wash the pre-peeled carrots and cut into small cubes.

3. STEP 3

   

   Peel the onion, wash it, and cut it into small cubes.

4. STEP 4

   

   Wash the bell pepper, remove the seeds and stem. The form of cutting peppers is similar to other vegetables - into small cubes.

5. STEP 5

   

   Heat vegetable oil in a frying pan and fry the chopped carrots for 7-10 minutes.

6. STEP 6

   

   Add the onions to the pan and cook the vegetables for another 5 minutes, stirring occasionally. If necessary, add a couple of tablespoons of water.

7. STEP 7

   

   Add chopped bell peppers to the vegetables and stir. Simmer for 2 minutes.

8. STEP 8

   

   Salt the vegetables a little. Add spices and seasonings and stir. I have basil and paprika. Remove the vegetables from the heat and cool. To help the filling cool faster, transfer the vegetables to a plate.

9. STEP 9

   

   You can take any fish: white or red. I have pre-prepared salmon fillet. The fish should be thawed at room temperature or in the refrigerator, washed thoroughly and dried. Cut off the head and tail, remove the skin and all bones. Or take ready-made fillet. In this case, after defrosting, you need to squeeze out a little excess moisture.

10. STEP 10

    

    Cut the fish fillet into medium pieces and place in a blender. Add pre-peeled and randomly chopped onions. Grind the fish and onions until minced.

11. STEP 11

    

    Place the minced meat with onions in a suitable size container, beat in the egg, and add salt. Mix well. You can use any spices to taste.

12. STEP 12

    

    Distribute the minced meat on cling film in the form of a rectangular layer 1-1.5 cm thick. Level the surface.

13. STEP 13

    

    Wash the parsley, dry it, chop finely. Dill will also work.

14. STEP 14

    

    Sprinkle the fish layer with herbs.

15. STEP 15

    

    Spread the vegetable filling evenly on top, not reaching the edges of the layer.

16. STEP 16

    

    Cut the olives into rings and spread over the vegetables.

17. STEP 17

    

    Grate the cheese on a coarse grater.

18. STEP 18

    

    Sprinkle grated cheese on top of the filling.

19. STEP 19

    

    Using cling film, roll into a tight roll.

20. STEP 20

    

    I baked the roll on foil greased with vegetable oil. When transferring the roll to a baking sheet, carefully remove it from the cling film. Grease the top of the roll with a thin layer of vegetable oil.

21. STEP 21

    

    Bake the fish roll in an oven preheated to 180C for 30 minutes until cooked. Focus on the operating characteristics of your oven and, based on this, adjust the baking time.

22. STEP 22

    

    Cut the finished roll into portions and serve. Bon appetit!