Fish baked in pita bread in the oven

Crispy crust and juicy filling - incredibly tasty! Fish in pita bread baked in the oven is easy and simple to prepare. You wrap the pollock filling in a thin pita sheet and the technique does the rest. These envelopes can be prepared in advance and, when heated at the right time, make for a tasty and quick snack!
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Sophia JonesSophia Jones
Author of the recipe
Fish baked in pita bread in the oven
Calories
445Kcal
Protein
22gram
Fat
14gram
Carbs
54gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2

Step-by-step preparation

Cooking timeCooking time: 35 mins
  1. STEP 1

    STEP 1

    How to bake pollock fish in pita bread in the oven? Prepare the necessary products. I used 2 sheets of thin Armenian lavash. Any fish fillet will do. Divide the fillet into two parts. Choose spices and seasonings according to taste and desire.

  2. STEP 2

    STEP 2

    If the pollock fish fillet is frozen, defrost it in advance in the refrigerator or at room temperature. Wash the fillet and dry well. Salt the fillet on both sides, sprinkle with spices and seasonings to taste. I used dried basil. Sprinkle the fillets with lemon juice and leave to marinate for 10-15 minutes.

  3. STEP 3

    STEP 3

    In a small bowl, combine sour cream and mayonnaise and stir. The proportions of sour cream and mayonnaise can be changed according to your taste preferences.

  4. STEP 4

    STEP 4

    Wash the tomatoes and dry them. Cut the tomatoes into medium-thick slices.

  5. STEP 5

    STEP 5

    Cut the pre-peeled onions into rings.

  6. STEP 6

    STEP 6

    Place onion rings on the bottom edge of the lavash sheet, slightly overlapping.

  7. STEP 7

    STEP 7

    Place a piece of fish fillet on top of the onion. Brush the fillet with a mixture of sour cream and mayonnaise.

  8. STEP 8

    STEP 8

    Cover the pollock fillet with tomato slices.

  9. STEP 9

    STEP 9

    Wrap the filling in pita bread, giving it the shape of an envelope. Similarly form the second envelope with fish filling.

  10. STEP 10

    STEP 10

    Lightly grease the bottom of the mold with vegetable oil. Place the prepared lavash envelopes into the mold. Top them with the remaining mixture of sour cream and mayonnaise.

  11. STEP 11

    STEP 11

    Bake the fish in pita bread in an oven preheated to 180C for about 30 minutes. For the first 20 minutes, cover the top of the fish in the pita bread with foil to prevent the top from browning too much. Then remove the foil and cook until golden brown. Cooking time may vary, as it depends on the operating characteristics of the oven.

  12. STEP 12

    STEP 12

    Fish baked in pita bread can be served both hot and cold. Bon appetit!

Comments on the recipe

Author comment no avatar
Christmas tree
30.09.2023
4.6
I liked the recipe for fish baked in pita bread in the oven, but I didn’t have pita bread at home and decided to make salmon in a pancake. I baked large pancakes in a non-pancake frying pan to make it easier to wrap the filling. And then everything was according to the recipe. The dish turned out very tasty and satisfying, with a crispy bottom crust! Thank you very much to Yulia for the recipe!
Author comment no avatar
Malinkina Marina
30.09.2023
4.9
A very tempting recipe. I generally like various fish pies. Thank you very much for such an interesting version of the fish pastry dish.