Eggplant bell pepper soy sauce in a frying pan

Ingredients
Step-by-step preparation
STEP 1

How to fry eggplants and bell peppers with soy sauce in a frying pan? Prepare your food. Rinse the vegetables under running water, remove the stalks and seeds of the pepper. Cut the blue ones into circles about one centimeter thick, and then in half. Pour a small amount of vegetable oil into a frying pan, heat it over high heat and fry the eggplants. Cook them until golden brown on both sides.
STEP 2

Remove the eggplants from the pan (you can use paper napkins to get rid of excess oil). Peel the onion, rinse in water and chop coarsely.
STEP 3

Add a little vegetable oil to the same pan if required, as the eggplants can absorb it completely. Send the onions to fry. Stirring, cook for a few seconds (vegetables fry very quickly in a hot frying pan).
STEP 4

Remove the onions with a large spoon and add them to the previously fried eggplants.
STEP 5

Next, fry the bell pepper, cut into large pieces. Cook while stirring for a few seconds.
STEP 6

Also use a spoon to remove the finished pepper from the pan.
STEP 7

Prepare the dressing. Add starch and pressed garlic to the soy sauce. Add just a little sugar and salt if desired. Stir.
STEP 8

Remove the remaining oil from the pan using paper napkins and return all the fried vegetables to high heat.
STEP 9

Pour the soy-garlic sauce into the vegetables in a thin stream.
STEP 10

With your free hand, continuously stir the eggplant and pepper. Cook the vegetables in this way for a few seconds until the sauce thickens.
STEP 11

Remove vegetables from heat and sprinkle with finely chopped herbs. Cilantro, parsley and green onions work well. Cool or leave the dish hot. The eggplants and peppers are ready, you can serve them!
Comments on the recipe
Similar recipes
Layered salad crab sticks tomatoes cheeseA delicious salad with mayonnaise will decorate any feast.- 30 mins
- 4 Servings
- 308 kcal
- 18
Salad carrots Korean eggs chicken cucumbers mayonnaiseSimple and tasty, quick and easy - a holiday every day!- 1 hr
- 4 Servings
- 339 kcal
- 25
Sea salad with squid and green peasA very healthy seafood salad for your menu!- 40 mins
- 10 Servings
- 251 kcal
- 49
Lush pancakes with kefir and soda without eggs for breakfastVery tasty and tender pancakes - the perfect breakfast for Lent!- 30 mins
- 4 Servings
- 126 kcal
- 60
Layered salad crab sticks tomatoes cheeseA delicious salad with mayonnaise will decorate any feast.- 30 mins
- 4 Servings
- 308 kcal
- 18
Beef tenderloin fried in a panPerhaps the most delicious and appetizing meat dish!- 15 mins
- 1 Servings
- 1675 kcal
- 171
Risotto with avocado and shrimpThe dish has a delicate and delicate taste, suitable for lovers of healthy food!- 40 mins
- 3 Servings
- 986 kcal
- 65
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13
Mackerel in foil with vegetablesA healthy dish with perfect taste - it’s impossible to stop eating!- 1 hr 20 mins
- 4 Servings
- 559 kcal
- 32