Dietary vinaigrette without potatoes for weight loss

Name: Dietary vinaigrette without potatoes for weight loss
Total time: 25 min
Yield: 5
Ingredients: 1 Beet; 1 Carrot; 3 Salted cucumbers; 100 g Green pea; 5 g Corn; 1 Onion; 1 tablespoon Mustard; 2 tablespoon Apple vinegar; 2 tablespoon Olive oil; to taste Salt; to taste Ground black pepper

Just as tasty as the classic one, but without harming your waistline! Light, juicy, tasty Light and juicy vinaigrette. Corn on the cob has significantly fewer calories than potatoes and is more nutritious. All vegetables are perfectly marinated in the sauce, which gives a harmonious taste.

270

37198

Harper Wilson

Author of the recipe

Dietary vinaigrette without potatoes for weight loss

Calories

132Kcal

Protein

2gram

Fat

8gram

Carbs

13gram

*Nutritional value of 1 serving

Ingredients

Servings: 5

1

1

3

100g

5g

1

1tablespoon

2tablespoon

2tablespoon

to taste

to taste

Step-by-step preparation

Cooking time: 25 mins

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Comments on the recipe

Queen

23.11.2023

4.7

A very original vinaigrette! I tried to prepare it strictly according to the recipe. But there are still deviations... I didn’t have corn on the cob and I replaced it with regular one from a jar. Regular onions. I cut them into feathers and marinated them a little in apple cider vinegar .the rest is all according to the recipe! I really liked the salad. the mustard gave it such a bright, rich taste. The salad, although without potatoes, but the corn made it full. Many thanks to the author. the recipe is in my favorites!!!

Shura

23.11.2023

5

znlena, very interesting, corn kernels - instead of carrots, they are juicy and give a new taste, I also add mustard, with it the vinaigrette is spicy and completely different, excellent!

znlena

23.11.2023

4.9

Shura, thank you) I’ll try to replace the carrots with corn)

mamka-5

23.11.2023

4.7

Corn in vinaigrette is very unusual, but most importantly, delicious:)

Vekubus

23.11.2023

4.5

And how could I not have guessed it myself! Everything ingenious is simple - replace potatoes with peas or beans. Thanks for the idea!