Cod steak in the oven

Step-by-step preparation

Cooking time: 1 hr 20 mins

1. STEP 1

   

   How to make oven-baked cod steaks? It's very simple. To begin, prepare the necessary ingredients according to the list. Steaks of any white or red fish are suitable for this recipe. You can take fresh or frozen fish. Frozen fish must first be defrosted by transferring it from the freezer to the bottom shelf of the refrigerator. Read about all the intricacies of proper defrosting in a separate article, link at the end of the recipe.

2. STEP 2

   

   Wash the cod and dry it. Sprinkle with fish spices, nutmeg, salt and pepper. Pour in vegetable oil and lemon juice. Leave to marinate for 20 minutes. Instead of steaks, you can use boneless fish fillets.

3. STEP 3

   

   Wash the broccoli and separate into florets. Pour boiling water over the cabbage and leave for 5 minutes. Then drain the water.

4. STEP 4

   

   Peel the onion and cut into not very thin rings.

5. STEP 5

   

   Peel the potatoes and cut into thick slices.

6. STEP 6

   

   Boil the potatoes in boiling salted water for 5-7 minutes until half cooked. Then drain the water.

7. STEP 7

   

   Now prepare the sauce. Cream will suit any fat content. Traditionally, cream with a fat content of 20% is used for the sauce. Read about the nuances of using cream in sauces in a separate article at the link at the end of the recipe.

8. STEP 8

   

   In a bowl, combine cream, mayonnaise, dried garlic, salt and pepper and mix. You can make your own mayonnaise. You will find recipes for homemade mayonnaise after the last step.

9. STEP 9

   

   Place potatoes in a single layer in a greased baking dish. Place onion rings on top. Pour some of the sauce on top. Read about how to choose a baking dish in a separate article at the link at the end of the recipe.

10. STEP 10

    

    Next, add fish steaks and broccoli. Top with remaining sauce. Place the pan in an oven preheated to 160℃ for 25-30 minutes. If you wish, you can cover the pan with foil or cover with a lid. For information on how to choose the baking time and temperature, read the articles at the end of the recipe.

11. STEP 11

    

    Place the finished cod steaks with potatoes and broccoli on a plate and serve, garnished with herbs. Bon appetit!