Banana pancakes without milk and sugar

Step-by-step preparation

Cooking time: 10 mins

1. STEP 1

   

   Peel the bananas, break them into several pieces and place in a deep bowl. Using a fork, mash the bananas into a puree (you can also use an immersion or regular blender or a puree masher). You will learn all the intricacies of making pancakes from the article on this topic. There is a link to it at the end of the recipe.

2. STEP 2

   

   Add eggs and a pinch of salt to the bananas.

3. STEP 3

   

   Mix everything well.

4. STEP 4

   

   Add flour. You may need a little less or more flour, check the consistency. Read about the properties of flour in a separate article at the end of the recipe.

5. STEP 5

   

   Stir until smooth.

6. STEP 6

   

   Heat a frying pan over low heat (use a non-stick frying pan). Using a silicone brush, grease the frying pan with vegetable oil. How to choose a frying pan, read the article at the end of the recipe.

7. STEP 7

   

   Scoop out our dough with a ladle and pour the mixture into the frying pan.

8. STEP 8

   

   Distribute the dough in the pan to form a large pancake (it should not be thin).

9. STEP 9

   

   Cook the pancake for one minute and then turn it over.

10. STEP 10

    

    Cook for another minute on the other side and place the finished pancake on a plate. Repeat the same steps until the dough runs out.

11. STEP 11

    

    Ready-made pancakes can be served with honey, jam, condensed milk or chocolate syrup, decorated with berries or fruits and enjoy a healthy, satisfying and most importantly delicious breakfast! :) Bon appetit!

Comments on the recipe

Natalia M

09.09.2023

4.5

For breakfast, I fried banana pancakes for the children without milk or sugar. An amazingly simple recipe, the ingredients are affordable and it takes minimal time! For the test, I took very ripe bananas, which a little more and spots will appear. Their flesh is soft and sweet; no sugar is needed. I mashed them with a puree masher. Mixed in the eggs and flour with a whisk. Added half a teaspoon of baking powder for fluffiness. The dough turned out similar to good thick condensed milk. Before baking, I decided to experiment and add vegetable oil to the dough and fry in a dry frying pan. The experiment was a success, although I had my doubts). The pancakes baked perfectly in a non-stick pan and did not stick. From this amount of ingredients I got 12 small pancakes. They smell amazing like ripe bananas! Very tasty, soft, light! The children asked to prepare another portion).

alena•♫

09.09.2023

4.9

The pancakes were waiting for me in the recipe storage rack for a long time. And so, when I decided, I was right. The taste is pleasant, banana is combined with egg and vegetable oil. The flour is not particularly noticeable. In general, according to the canons of PP. Now I’ll tell you about my experience. I prepared it for one serving, so I ended up with only one pancake. I beat the banana with the egg in a blender, but apparently I didn’t try, because... lumps remained. I tried a small piece of banana, and it turned out to be sweet, despite the fact that it was not ripe enough. So I added lemon juice (deja vu, I've been guilty of attributing it to it a lot lately in baking). The recipe is quite simple, so it would be inappropriate to describe every step here. It’s better to say that the structure is very delicate, and this is captivating. I will cook more. Thanks to the author)