Soup without meat - 414 cooking recipes

Lenten soup is tasty and nutritious and will appeal to those who are accustomed to a daily hot meal, but prefer not to overindulge in heavy meat foods.

Soup without meat

Recipes for soup without meat can be divided into several categories: - With mushrooms. Forest ones are ideal: white mushrooms, honey mushrooms, boletus, honey mushrooms. Store-bought oyster mushrooms and champignons will also work - the latter are sold fresh all year round, while wild ones can only be found in dried form during the off-season. Memo to the housewife: a portion of dried mushrooms should be taken about two to three times smaller than raw mushrooms and pre-soaked in water for several hours. Raw mushrooms are thrown into a pan and boiled along with potatoes or fried along with onions and carrots in a frying pan. - Vegetable.

All the gifts from the garden are used: potatoes, onions, carrots, zucchini, cabbage, celery, tomatoes, bell peppers, pumpkin, broccoli... The cooking method is different: gradual stewing of vegetables in a pan - like minestrone, boiling in boiling water and final pureeing - for cream -soup, fry in sunflower oil, sour cream or cream and season with sausages for taste. - With fish. Fish soup and fish soup are different dishes. Any varieties with large bones are suitable for thoroughly cleaning and boiling only the flesh: cod, pike perch, sterlet, pike, catfish, trout... You can use canned fish with the same success.