Soup without meat - 414 cooking recipes
Lenten soup is tasty and nutritious and will appeal to those who are accustomed to a daily hot meal, but prefer not to overindulge in heavy meat foods.
Cold borscht with beets in Siberian styleInexpensive summer dish made from budget products!- 15 mins
- 4 Servings
- 272 kcal
- 9
Mushroom soup with creamThe most delicate cream soup of bright yellow cheerful color!- 50 mins
- 6 Servings
- 175 kcal
- 69
Classic tomato soup gazpachoSpanish soup is a must in summer! Refreshing and invigorating!- 30 mins
- 4 Servings
- 107 kcal
- 66
Vegetable soup with cabbage and milletLight summer vegetable soup for a slim figure- 1 hr 20 mins
- 6 Servings
- 133 kcal
- 49
Muesli in EnglishDelicious food for gourmets! Simple, fast and delicious!- 30 mins
- 3 Servings
- 1767 kcal
- 41
Indian pea soup with mung bean, ginger and turmericAn incomparable savory vegetarian soup.- 1 hr
- 10 Servings
- 125 kcal
- 15
Buckwheat soup with tomatoes and spicy dressingYou will definitely like this original buckwheat soup!- 40 mins
- 6 Servings
- 236 kcal
- 72
Light summer gazpacho soup from SpainYou will definitely love this light summer soup!- 15 mins
- 8 Servings
- 154 kcal
- 74
Mushroom puree soup with milk from fresh mushroomsThis soup is like a lifesaver for busy housewives.- 1 hr 10 mins
- 12 Servings
- 125 kcal
- 47
Vegetarian soup with tomatoes, bulgur and mintA fragrant, bright and tasty soup will diversify the diet of vegetarians!- 40 mins
- 5 Servings
- 329 kcal
- 22
Creamy zucchini soup with creamDelicious, tender, light, vegetable, without meat!- 40 mins
- 3 Servings
- 205 kcal
- 195
Delicious creamy soup with chickpeas and pumpkinVery tasty and tender, healthy soup!- 1 hr 15 mins
- 3 Servings
- 506 kcal
- 262
Ramen with eggOriginal Japanese chicken broth soup, very tasty!- 40 mins
- 4 Servings
- 532 kcal
- 38
Vegetable soup with cauliflowerEasy to prepare flavorful soup- 1 hr 40 mins
- 5 Servings
- 222 kcal
- 165
Sorrel and nettle soup with eggThe most healthy, the brightest, the most delicious, the most spring!- 30 mins
- 8 Servings
- 173 kcal
- 109
Champignon soup in a slow cookerDelicious, aromatic soup. Light and low calorie.- 1 hr 30 mins
- 6 Servings
- 193 kcal
- 98
Mushroom soup made from dried mushrooms with carrots and pearl barleyDelicious, nutritious, aromatic soup for the family menu!- 2 hr
- 3 Servings
- 215 kcal
- 58
Saved by Armenian soupThe national Armenian soup, tender and pleasantly sour, has saved us!- 40 mins
- 4 Servings
- 163 kcal
- 32
Cold beetrootA great recipe for a refreshing summer entrée! We recommend!- 40 mins
- 4 Servings
- 160 kcal
- 264
Classic tomato puree soupAn incredibly tasty first course in just minutes!- 20 mins
- 2 Servings
- 140 kcal
- 419
Aveluk (horse sorrel) puree soupAn unusually light dish for a slim waist!- 1 hr 15 mins
- 8 Servings
- 258 kcal
- 23
Okroshka on kefir with mineral waterA refreshing summer dish rich in vitamins- 50 mins
- 2 Servings
- 301 kcal
- 66
Cold kohlrabi soupThe benefits of such a cocktail are incredibly huge! See for yourself!- 40 mins
- 3 Servings
- 230 kcal
- 29
Noodle soup - tokmachEven picky eaters and gourmets will love this soup!- 1 hr 30 mins
- 5 Servings
- 198 kcal
- 28
Soup without meat
Recipes for soup without meat can be divided into several categories: - With mushrooms. Forest ones are ideal: white mushrooms, honey mushrooms, boletus, honey mushrooms. Store-bought oyster mushrooms and champignons will also work - the latter are sold fresh all year round, while wild ones can only be found in dried form during the off-season. Memo to the housewife: a portion of dried mushrooms should be taken about two to three times smaller than raw mushrooms and pre-soaked in water for several hours. Raw mushrooms are thrown into a pan and boiled along with potatoes or fried along with onions and carrots in a frying pan. - Vegetable.
All the gifts from the garden are used: potatoes, onions, carrots, zucchini, cabbage, celery, tomatoes, bell peppers, pumpkin, broccoli... The cooking method is different: gradual stewing of vegetables in a pan - like minestrone, boiling in boiling water and final pureeing - for cream -soup, fry in sunflower oil, sour cream or cream and season with sausages for taste. - With fish. Fish soup and fish soup are different dishes. Any varieties with large bones are suitable for thoroughly cleaning and boiling only the flesh: cod, pike perch, sterlet, pike, catfish, trout... You can use canned fish with the same success.