For a couple - 116 cooking recipes

Recipes for steamed dishes should be firmly included in the diet of lovers of tasty and healthy food. Almost all products prepared in this way retain the maximum amount of nutrients and vitamins. Steamed dishes are appropriate for family dinners and on the holiday table; they are quickly digested and perfectly satiating. Meat soufflé, fish cutlets, steaks, diet pies, chicken breast, juicy vegetables - all treats look appetizing and have unspoilt characteristic tastes. You can steam it in a special steamer or using regular pots and pans. A modern household appliance has several containers for simultaneous preparation of cereals, meat and fish products, and vegetables. When cooking in a pan, fill it with water, bring the liquid to a boil and place a grid with the ingredients over the steam. Casseroles, cutlets, stews, mousses, cereal porridges, brought to readiness by steaming, turn out surprisingly tender, soft and aromatic. These are appropriate foods for baby food, the diet of a person watching their figure, and for diseases of the gastrointestinal tract. Juicy and flavorful treats without excess fat will help improve your well-being and get rid of unnecessary pounds. They are easy, simple and quick to prepare!