Ducan's diet - 34 cooking recipes

Dukan diet - quick and simple recipes for home for every taste: reviews, cooking time, calories, super search, personal Recipe saver

• 
  Saltison from pork head in stomach

  An amazing appetizer - unusual, tasty and satisfying!

  • 1 day 12 hr
  • 14 Servings
  • 786 Kcal
  • 156
• 
  Casserole of grated zucchini with minced meat in the oven

  Even men will like this summer vegetable dish, as it contains meat

  • 1 hr
  • 4 Servings
  • 533 Kcal
  • 442
• 
  Damlama in a cauldron in Uzbek

  Damlama is a traditional dish of Uzbek cuisine!

  • 3 hr 20 mins
  • 10 Servings
  • 244 Kcal
  • 267
• 
  Duck pilaf in a cauldron on the stove

  A delicious, aromatic version of duck pilaf. Try it - you will like it!

  • 1 hr 15 mins
  • 10 Servings
  • 1017 Kcal
  • 84
• 
  Steamed zucchini is quick and tasty

  Dinner for people who care about their health.

  • 20 mins
  • 2 Servings
  • 36 Kcal
  • 85
• 
  Steamed chicken breasts in a slow cooker

  Dietary, light, for weight loss, for dinner and snack!

  • 40 mins
  • 6 Servings
  • 595 Kcal
  • 185
• 
  Chicken saltison chicken

  A great appetizer that will brighten up any meal!

  • 9 hr
  • 5 Servings
  • 722 Kcal
  • 367
• 
  Oatmeal cookies according to Dukan

  Eat cookies and lose weight! Dukan allows it, but we have the recipe!

  • 1 hr
  • 4 Servings
  • 36 Kcal
  • 147
• 
  Steamed salmon

  A recipe for those who eat right and lose weight! For others too!

  • 30 mins
  • 2 Servings
  • 445 Kcal
  • 116
• 
  Bread according to Dukan

  Delicious, lush, dietary. Simple and fast.

  • 1 hr
  • 6 Servings
  • 161 Kcal
  • 163
• 
  Homemade ham in a ham maker in a slow cooker

  Fragrant, delicious homemade ham!

  • 2 hr
  • 12 Servings
  • 128 Kcal
  • 119
• 
  Lasagna with cheese

  The most delicious, appetizing, for dinner, holiday every day!

  • 1 hr 20 mins
  • 8 Servings
  • 400 Kcal
  • 70
• 
  Diet vanilla marshmallows

  A light snow-white delicacy that melts in your mouth!

  • 2 hr
  • 9 Servings
  • 13 Kcal
  • 97
• 
  Spelled porridge

  Porridge from a fairy tale with a nutty taste and incredibly healthy

  • 3 hr
  • 3 Servings
  • 89 Kcal
  • 23
• 
  Stewed veal with vegetables

  The meat according to this recipe is very juicy and aromatic.

  • 45 mins
  • 2 Servings
  • 368 Kcal
  • 76
• 
  Braised pork ribs in a slow cooker

  Cooking braised ribs in a slow cooker is a pleasure.

  • 1 hr 10 mins
  • 4 Servings
  • 517 Kcal
  • 55
• 
  Diet bread in the oven

  Fragrant, soft, healthy! Will decorate any meal.

  • 2 hr
  • 12 Servings
  • 67 Kcal
  • 124
• 
  Fried eggs in tomato

  An original and especially tasty way to present fried eggs!

  • 15 mins
  • 2 Servings
  • 117 Kcal
  • 242
• 
  Shish kebab in the microwave

  With this recipe, spring will be present at home even in winter!

  • 2 hr 20 mins
  • 4 Servings
  • 412 Kcal
  • 63
• 
  Stuffed boneless chicken legs

  Minimum ingredients. Very tasty and satisfying in just half an hour

  • 30 mins
  • 4 Servings
  • 466 Kcal
  • 122
• 
  Herring with vegetables baked in parchment

  A tasty, healthy and very inexpensive dish made from your favorite herring.

  • 50 mins
  • 4 Servings
  • 441 Kcal
  • 79
• 
  Kupaty in a slow cooker

  Kupaty in a slow cooker without intestines. Natural and tasty!

  • 1 hr
  • 6 Servings
  • 329 Kcal
  • 117
• 
  Steamed meat in a slow cooker

  It's not true that steamed meat is boring! It is tasty, aromatic and juicy!

  • 1 hr 15 mins
  • 4 Servings
  • 454 Kcal
  • 128
• 
  Pork knuckle from Alexey

  For those who love tasty and satisfying food!

  • 2 hr 50 mins
  • 10 Servings
  • 326 Kcal
  • 43

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