Dukan Diet 3 Consolidation: 60 recipes

Dukan Diet 3 Consolidation - quick and simple recipes for home for every taste: reviews, cooking time, calories, super search, personal Recipe saver

• 
  Shish kebab in the microwave

  With this recipe, spring will be present at home even in winter!

  • 2 hr 20 mins
  • 4 Servings
  • 412 kcal
  • 63
• 
  Stuffed boneless chicken legs

  Minimum ingredients. Very tasty and satisfying in just half an hour

  • 30 mins
  • 4 Servings
  • 466 kcal
  • 122
• 
  Quick baked chicken in the oven

  It's hard to imagine a holiday without crispy-skinned chicken!

  • 50 mins
  • 12 Servings
  • 459 kcal
  • 104
• 
  Spelled porridge

  Porridge from a fairy tale with a nutty taste and incredibly healthy

  • 3 hr
  • 3 Servings
  • 89 kcal
  • 23
• 
  Meat pouches with rice and mushrooms

  An amazingly tasty and satisfying snack! You will be delighted!

  • 1 hr
  • 10 Servings
  • 93 kcal
  • 32
• 
  Chicken legs fried with onions in a frying pan

  Men will appreciate it! Very appetizing, simple and also fast!

  • 1 hr
  • 2 Servings
  • 675 kcal
  • 9
• 
  Goulash soup

  A hearty, healthy and very tasty first course for a home menu.

  • 2 hr
  • 10 Servings
  • 155 kcal
  • 39
• 
  Chicken breast in satsebeli sauce in a sleeve

  A very easy to prepare dish with the famous Georgian sauce!

  • 40 mins
  • 7 Servings
  • 64 kcal
  • 31
• 
  Salmon baked in foil

  Nourishing, tasty, fast and healthy - try it!

  • 25 mins
  • 4 Servings
  • 6053 kcal
  • 70
• 
  Minced meat dolma with mint in grape leaves in matsoni sauce

  A Georgian hostess shared this recipe with me.

  • 3 hr
  • 10 Servings
  • 467 kcal
  • 24
• 
  Sauerkraut stewed with chicken drumsticks

  Chicken lovers will be won over! Fragrant, appetizing and very fast!

  • 45 mins
  • 8 Servings
  • 303 kcal
  • 12
• 
  Pork skewers with smoked brisket

  This is VERY, VERY tasty!!! The meat is soft and tender!

  • 15 hr
  • 6 Servings
  • 914 kcal
  • 87
• 
  Fried eggs in tomato

  An original and especially tasty way to present fried eggs!

  • 15 mins
  • 2 Servings
  • 117 kcal
  • 242
• 
  Beef with sauce

  Incomparable taste, Abkhazian beef can become a signature dish!

  • 1 hr 30 mins
  • 5 Servings
  • 209 kcal
  • 68
• 
  Eggs in a feather nest

  An amazing variation on the theme of scrambled eggs. Interesting and unusual!

  • 20 mins
  • 2 Servings
  • 185 kcal
  • 116
• 
  Cabbage with bell pepper and tomato

  A wonderful vegetable dish for every day! Light, tasty! Get ready!

  • 1 hr
  • 12 Servings
  • 100 kcal
  • 101
• 
  Cabbage baked on a baking sheet with pieces of chicken fillet

  A quick and easy dish to prepare, but still very tasty.

  • 40 mins
  • 4 Servings
  • 469 kcal
  • 21
• 
  Kupaty in a slow cooker

  Kupaty in a slow cooker without intestines. Natural and tasty!

  • 1 hr
  • 6 Servings
  • 329 kcal
  • 117
• 
  Damlama in a cauldron in Uzbek

  Damlama is a traditional dish of Uzbek cuisine!

  • 3 hr 20 mins
  • 10 Servings
  • 244 kcal
  • 267
• 
  Delicious whole chicken in the oven

  Festive chicken in the oven, with a crispy, aromatic crust

  • 1 hr 10 mins
  • 8 Servings
  • 450 kcal
  • 69
• 
  Pork knuckle from Alexey

  For those who love tasty and satisfying food!

  • 2 hr 50 mins
  • 10 Servings
  • 326 kcal
  • 43
• 
  Herring with vegetables baked in parchment

  A tasty, healthy and very inexpensive dish made from your favorite herring.

  • 50 mins
  • 4 Servings
  • 441 kcal
  • 79
• 
  Big crispy potato breakfast

  A hearty brunch that can be prepared quickly for even the largest family!

  • 40 mins
  • 4 Servings
  • 231 kcal
  • 104
• 
  Eggplants with vegetables and minced beef in the oven

  An appetizing, beautiful and very aromatic dish!

  • 1 hr 30 mins
  • 8 Servings
  • 266 kcal
  • 2

Other Languages

FrançaisDeutschItaliano