Dishes with bulgur - 39 cooking recipes

Bulgur is not very common in Russia, Ukraine and Belarus, but if the hostess gets to know it, she will love it for life. This cereal is made from wheat. The cereal is treated with boiling water, dried and exfoliated.

Dishes with bulgur

Next is grinding. There are three degrees of grinding: coarse, medium and fine. The first one is boiled (after frying it in oil), and the other two just need to be poured with boiling water and left to steep (like couscous). Wonderful homemade pilafs are prepared with it - it is difficult to overcook and turn into a viscous porridge, so pilaf is prepared easily, simply and quickly at home conditions. The world famous tabbouleh salad, originally from Lebanon, is prepared in many countries. In addition to solid grains of boiled cereal, it includes fresh vegetables and finely chopped herbs. Dressing – oil and vinegar, salt and pepper. Tabbouleh with bulgur is a light, satisfying, refreshing and very healthy dish on a summer day. This grain is also called European rice, so everything that is cooked with rice can be safely cooked with it. It is part of oriental cutlets. You can stuff them with peppers, tomatoes and eggplant. It miraculously combines with chicken, lamb, garlic and all garden (and not only) herbs. Bulgur can be called a universal product for lovers of healthy food.