Zucchini pancakes with whole wheat sesame flour

Easy, dietary recipe. Easy to prepare.
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10199
Recipe author Isabella DavisIsabella Davis
Recipe author
Zucchini pancakes with whole wheat sesame flour
Calories
99kcal
Protein
4g
Fat
4g
Carbs
12g
*Nutrition per serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 45 mins
  1. STEP 1

    STEP 1

    Wash the vegetables. Peel the zucchini, if necessary, and remove the seeds. Grate the zucchini on a coarse grater, squeeze out the juice.

  2. STEP 2

    STEP 2

    Peel the carrots and garlic. Add coarsely grated carrots and chopped (small) parsley. Pass the garlic through a press and add to the vegetables.

  3. STEP 3

    STEP 3

    Add raw egg, salt, spices and sesame seeds. Stir.

  4. STEP 4

    STEP 4

    Add flour last, mix again. Look at the consistency, you may need from 3 heaped tablespoons of flour to 5.

  5. STEP 5

    STEP 5

    Stir.

  6. STEP 6

    STEP 6

    Place a tablespoon of the zucchini mixture onto the heated oil, fry until golden brown. Use a spatula to turn over to the other side and bring the pancakes to readiness. The heat should be slightly less than medium.

  7. STEP 7

    STEP 7

    Serve the finished pancakes with yogurt.