Squid stuffed with mushrooms, rice and cheese in the oven

Fast, tasty and very healthy! Perfect! Squid stuffed with mushrooms, rice and cheese in the oven is an interesting dish for lovers of Mediterranean cuisine. It's not difficult to do. And if you prepare the ingredients for the filling in advance, it will also be very quick. The filling of these squids is tender and satisfying.
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Scarlett ThomasScarlett Thomas
Author of the recipe
Squid stuffed with mushrooms, rice and cheese in the oven
Calories
981Kcal
Protein
89gram
Fat
41gram
Carbs
62gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2

Step-by-step preparation

Cooking timeCooking time: 1 hr
  1. STEP 1

    STEP 1

    How to make squid stuffed with mushrooms, rice and cheese in the oven? Prepare all the necessary ingredients. Take medium-sized squids. Cheese - any hard or semi-hard. Round rice is fine. It contains more starchy substances. Thanks to them, the rice perfectly absorbs moisture and aromas, and also holds the filling together well. Take champignons that are white without stains, damage, or the smell of rot. They should not feel slippery to the touch.

  2. STEP 2

    STEP 2

    Use a saucepan to cook rice. Rinse the rice several times, add water at the rate that for one glass of rice you need to take 2 glasses of water. Cook first over high heat until it comes to a boil, then over low heat under the lid until all the water has evaporated. The rice should be cooked until done. Cool it completely.

  3. STEP 3

    STEP 3

    Peel and rinse the onions and carrots. Grate the carrots on a coarse grater. Cut the onion into small cubes. In this form, the vegetables will fry faster and give the filling a beautiful shade. Heat a frying pan, carefully so as not to burn yourself, pour 1 tablespoon of vegetable oil onto it and add chopped vegetables.

  4. STEP 4

    STEP 4

    Fry the onions and carrots at the same time over medium heat, stirring occasionally, for about 5 minutes.

  5. STEP 5

    STEP 5

    Peel the champignons, rinse and finely chop. With this cutting, the filling will be more uniform. Add champignons to onions and carrots. Champignons can be replaced with mushrooms or boletus, but take into account the difference in the sequence and cooking time.

  6. STEP 6

    STEP 6

    Fry until all the liquid from the mushrooms has evaporated.

  7. STEP 7

    STEP 7

    Grate the cheese on a fine grater and put it in the refrigerator for now.

  8. STEP 8

    STEP 8

    Peel the squid from the top film. The easiest way to do this is to lower them into boiling water for a few seconds. The film will curl, rinse the squid thoroughly under cold water. Remove the squid's spine and entrails, if present.

  9. STEP 9

    STEP 9

    Carefully cut off the squid tails and chop finely.

  10. STEP 10

    STEP 10

    Place cooled rice and vegetables with mushrooms, cheese, chopped squid fins into a deep container, add salt and pepper to taste. Reserve a little cheese, if desired, for sprinkling on the hot squid (step 14).

  11. STEP 11

    STEP 11

    Stir the filling until smooth.

  12. STEP 12

    STEP 12

    Stuff the squid with the filling, being careful not to damage the walls. There is no need to stuff it too much; the squid will shrink a little more in volume during baking. Place in a heat-resistant dish, lightly greased with vegetable oil.

  13. STEP 13

    STEP 13

    Secure the holes with toothpicks. Cover the pan tightly with foil.

  14. STEP 14

    STEP 14

    Bake in an oven preheated to 150 degrees for 10-15 minutes. The exact time depends on your oven. You can learn about the operating features of ovens by reading a separate article, link at the end of the recipe. Ready squids will turn white and slightly decrease in size. Remember, to prevent the squids from becoming rubbery, they should not be baked for a long time. Remove the baking sheet from the oven, sprinkle grated cheese on top, cover again with foil and leave for another 10 minutes.

Comments on the recipe

Author comment no avatar
Irisha
08.12.2023
4.6
I cooked squid like this, it turns out very tasty, the main thing is not to overdo it with the filling when you stuff it, otherwise, out of the kindness of my heart, I stuffed it tightly, and after baking I collected some of the filling from the baking sheet, but it was still very tasty
Author comment no avatar
faustina
08.12.2023
4.7
Mmmmm, delicious! I'll definitely cook it! And then I only had one like this in KK
Author comment no avatar
Anyutka89
08.12.2023
5
I really love squid and I’m very happy that I came across this recipe))) I made it and it turned out very tasty. I was really afraid to bake it, but it didn’t matter, it all worked out. Thank you very much to the author)))
Author comment no avatar
Shura
08.12.2023
4.6
what a beautifully presented dish, well done! I also liked the recipe itself, the filling goes very well with seafood, the guests will like this appetizer, I’ll make it for the next event!
Author comment no avatar
Larisa
08.12.2023
4.8
I made it delicious for dinner, we loved it, thanks for the recipe!
Author comment no avatar
NOTKA56
08.12.2023
4.9
Squids stuffed with mushrooms, rice and cheese in the oven turned out amazing! I love squid, and this one has such a delicious filling! Thank you very much for the recipe!
Author comment no avatar
Rita
08.12.2023
4.5
It turned out very tasty, the recipe is super, except that I kept it in the oven for 25 minutes, not 15. The creamy sauce also went well with these squids. I recommend to everyone!