Salad with octopus and potatoes

Chic, bright, original, Italian style! Salad with octopus and potatoes will not leave anyone indifferent. It has an appetizing appearance and excellent taste, which is typical of Mediterranean cuisine. The salad will be a real decoration for any table.
60
2303
Emma SmithEmma Smith
Author of the recipe
Salad with octopus and potatoes
Calories
395Kcal
Protein
27gram
Fat
24gram
Carbs
15gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 5

Step-by-step preparation

Cooking timeCooking time: 50 mins
  1. STEP 1

    STEP 1

    How to make a salad with octopus and potatoes? Prepare the necessary ingredients according to the list. It is better to take small octopuses - the salad looks more beautiful with them. You can use regular or cherry tomatoes. I have Baku ones - something between cherry and regular ones. You can add or replace the vegetable part to your liking. You can use any vegetable oil for frying. I have sunflower.

  2. STEP 2

    STEP 2

    Peel the potatoes and boil them whole until tender. Then cool and peel. Cut the finished potatoes into cubes. It is important to cook the potatoes for so long that they are cooked but not mushy. It depends on the type of potato and the degree of heating of the stove.

  3. STEP 3

    STEP 3

    Thaw the octopuses first. Place in a bowl, add vegetable oil, dry garlic and herbs de Provence and stir. If desired, you can add your own spices to taste.

  4. STEP 4

    STEP 4

    Heat a frying pan over medium heat. Place the octopuses along with the marinade. Fry, stirring, until cooked through, about 3 minutes. Finally, salt the seafood. I had salt in the mill along with Provençal herbs, so I didn’t additionally salt the octopuses. Remove the octopuses from the pan and dry.

  5. STEP 5

    STEP 5

    Wash the tomatoes, dry and cut into slices.

  6. STEP 6

    STEP 6

    Wash the salad, dry it and tear it with your hands. You can use any salad. You can replace it with a ready-made salad mixture or Chinese cabbage.

  7. STEP 7

    STEP 7

    Now prepare the necessary ingredients for the dressing. You can replace the grainy mustard with regular pasty mustard. You can replace the wine vinegar with apple cider vinegar.

  8. STEP 8

    STEP 8

    In a bowl, combine olive oil, wine vinegar, grain mustard and salt. Beat with a fork until smooth.

  9. STEP 9

    STEP 9

    Place fried seafood, potatoes and tomatoes in a bowl. Pour over the dressing and stir.

  10. STEP 10

    STEP 10

    Place the salad on a plate, top with lettuce leaves and serve. Bon appetit!

Comments on the recipe

Author comment no avatar
savule
23.09.2023
5
This recipe makes a delicious salad! I didn’t think that octopus and potatoes would produce such a delicious miracle! It goes very well with wine, as if it was created for this. Moreover, we tried both white and red. Thank you very much for the recipe for a good salad, we will continue to cook!