Salad with fried champignons, cucumber and chicken without mayonnaise

Fresh salad without boring mayonnaise. My personal favorite. This hearty salad contains a large amount of healthy greens and is dressed with a light and tasty dressing. Low in calories and very cute - that’s why it’s worth trying to cook it. My family really liked it.
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Skylar TurnerSkylar Turner
Author of the recipe
Salad with fried champignons, cucumber and chicken without mayonnaise
Calories
156Kcal
Protein
8gram
Fat
13gram
Carbs
10gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
1tablespoon
to taste
2tablespoon
1tablespoon
0.5teaspoon

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    Wash the chicken breast fillet and pat dry with a paper towel. Cut the chicken into portions.

  2. STEP 2

    STEP 2

    Heat sunflower oil in a hot frying pan. And fry the chicken on both sides until golden brown for about 6-8 minutes. The exact time depends on the size of the pieces and how your stove operates. At the end of cooking, salt the chicken to taste.

  3. STEP 3

    STEP 3

    Wash the champignons and cut into thin slices.

  4. STEP 4

    STEP 4

    Pour sunflower oil into a clean frying pan, heat it and fry the champignons on both sides. At the end of cooking, salt the mushrooms to taste.

  5. STEP 5

    STEP 5

    Peel the onion and cut into thin half rings.

  6. STEP 6

    STEP 6

    In order to reduce the bitterness of the onion, pour boiling water over it for just a few minutes.

  7. STEP 7

    STEP 7

    Chop the peeled cucumber into half rings.

  8. STEP 8

    STEP 8

    Place the onion in a colander and allow the water to drain.

  9. STEP 9

    STEP 9

    Now prepare the dressing. In a gravy boat, mix soy sauce, sunflower oil and lemon juice. Add liquid honey. Mix the sauce thoroughly.

  10. STEP 10

    STEP 10

    Place washed and dried lettuce leaves on a serving plate, followed by the rest of the ingredients: chicken, mushrooms, onion and cucumber. Season the salad with sauce and sprinkle with sesame seeds. Ready!

Comments on the recipe

Author comment no avatar
NOTKA56
19.08.2023
4.8
Great recipe, thanks! Another option is a salad with champignons, chicken and cucumber.
Author comment no avatar
Doka
19.08.2023
4.5
The chicken turned out a little tough. It would probably be better to boil it a little first, then fry it