Pumpkin PP puree soup lean with spices

A quick dish made from affordable budget products! A very simple recipe for making lean pumpkin puree soup with celery, bell peppers and carrots with tomatoes, which is sure to please many and will pleasantly surprise you with its wonderful taste!
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12531
Avery AndersonAvery Anderson
Author of the recipe
Pumpkin PP puree soup lean with spices
Calories
133Kcal
Protein
3gram
Fat
9gram
Carbs
13gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
200g
400ml
2tablespoon
to taste
to taste
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 20 mins
  1. STEP 1

    STEP 1

    How to cook pumpkin soup puree? First of all, we prepare the necessary products and spices. You can change their set to your liking.

  2. STEP 2

    STEP 2

    To prepare the soup, cut four hundred grams of pumpkin, half of one carrot, half of one bell pepper, one quarter of one onion, one tomato and two hundred grams of celery into fairly large random pieces.

  3. STEP 3

    STEP 3

    Take a suitable saucepan or saucepan, as in our recipe, and place the chopped vegetables in it, then pour four hundred milliliters of boiled water into the saucepan.

  4. STEP 4

    STEP 4

    Place the saucepan with the chopped vegetables on the stove, then cover it with a lid and bring the vegetables to a boil over high heat on the stove.

  5. STEP 5

    STEP 5

    Pour salt to taste into a saucepan with boiled vegetables and pour two tablespoons of vegetable oil into it.

  6. STEP 6

    STEP 6

    Place in a saucepan with vegetables prepared from tomatoes with the addition of horseradish and garlic with horseradish salt or adjika to taste.

  7. STEP 7

    STEP 7

    Switch the stove to the minimum temperature, then cover the saucepan with vegetables and continue cooking them for fifteen to twenty minutes.

  8. STEP 8

    STEP 8

    As time passes, add spices to the saucepan to taste for cooking vegetables.

  9. STEP 9

    STEP 9

    Pour dried home-made herbs into a saucepan with vegetables to taste.

  10. STEP 10

    STEP 10

    Take a blender and grind all the ingredients in a saucepan until smooth.

  11. STEP 11

    STEP 11

    The result was a beautiful and aromatic homogeneous puree soup of the required consistency.

  12. STEP 12

    STEP 12

    Cover the saucepan with a lid and place it on the stove, then heat the prepared puree soup at a low stove temperature for two minutes until fully cooked.

  13. STEP 13

    STEP 13

    Pour the prepared puree soup into portioned bowls, then add finely chopped herbs to it to taste and serve.

  14. STEP 14

    STEP 14

    Let's cook together, cook simply, prepare at home the most delicious dishes from available products using our recipes! Bon appetit everyone!

Comments on the recipe

Author comment no avatar
Anastasia Tutarova
10.09.2023
4.7
Wonderful recipe! I made cream soup for the first time in my life, and it turned out great.