Pumpkin casserole with apples in the oven

Bright, satisfying, healthy and tasty, for the whole family! Pumpkin casserole with apples in the oven is a very tender and flavorful dish that is great for breakfast or a snack. You can prepare the casserole the night before and simply reheat it in the morning.
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Olivia JohnsonOlivia Johnson
Author of the recipe
Pumpkin casserole with apples in the oven
Calories
458Kcal
Protein
22gram
Fat
16gram
Carbs
51gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 1 hr
  1. STEP 1

    STEP 1

    How to make pumpkin casserole with apples in the oven? Prepare the necessary ingredients for this. My cottage cheese is 5% fat. For uniformity, you can rub it through a sieve.

  2. STEP 2

    STEP 2

    Peel the pumpkin from the core and peel. Cut into pieces. Place in a ladle and sprinkle with a little sugar from the total quantity. Add water and put on fire. When everything boils, cover with a lid and simmer over low heat for 10 minutes.

  3. STEP 3

    STEP 3

    Meanwhile, peel and chop the apples.

  4. STEP 4

    STEP 4

    Add the chopped apples to the pumpkin. Stir. Continue simmering for another 10-15 minutes. During this time, both apples and pumpkin will become soft.

  5. STEP 5

    STEP 5

    Remove the ladle from the heat and mash everything with a fork. You can also bake apples and pumpkin in the oven. Place them in a small form, add sugar and water. Cover with foil and place in the oven at 180 degrees for 30-40 minutes. Mash the baked pumpkin with apples with a fork.

  6. STEP 6

    STEP 6

    In a separate bowl, mix cottage cheese with the remaining sugar and egg.

  7. STEP 7

    STEP 7

    Gradually add rice flour and mix it into the dough.

  8. STEP 8

    STEP 8

    Next add the pumpkin-apple mixture.

  9. STEP 9

    STEP 9

    Mix everything until smooth.

  10. STEP 10

    STEP 10

    Grease a baking dish with butter and place all the pumpkin mixture. Spread evenly over entire surface. Place the casserole in the oven, preheated to 180 degrees, for 45-50 minutes.

  11. STEP 11

    STEP 11

    The finished casserole will begin to brown a little. Remove it from the oven and cool until warm. Then cut into pieces and serve. Enjoy your meal!

Comments on the recipe

Author comment no avatar
Guest
06.09.2023
4.5
There is not enough pumpkin in my diet. From the word absolutely. I decided to try introducing it and start with something pleasant - with some tasty treats. Almost everything according to the recipe, except: 1. Corn flour instead of rice flour (forced replacement)2. The casserole is in portions, not in whole form. I love portions - it’s convenient. And also... I poured a lot of water into the pumpkin and I had some broth left over. And I’m so sorry to pour it out! And he’s so nice, sweet... I’ll take it and pour agar-agar into it... in the end - a plate of delicate marmalade as a bonus to a delicious casserole! Thanks to the authors for the recipes! You inspire me a lot!
Author comment no avatar
TariTori
06.09.2023
4.6
very beautifully served, I love pumpkin, I’ll definitely use the recipe. And I’ll share with you my recipe for a healthy casserole
Author comment no avatar
Parra
06.09.2023
4.7
I never knew what to do with pumpkin, I don’t like it in porridges... but I liked this casserole of pumpkin with apples in the oven!