Pollock fillet in batter and breadcrumbs in a frying pan

A very tasty and aromatic version of fried fish! Many people do not like to cook pollock because the fillet falls apart when frying. But if you bread the fish correctly, nothing like this will happen. And how to do this so that it turns out both neatly and tasty - I’ll tell you now.
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Olivia JohnsonOlivia Johnson
Author of the recipe
Pollock fillet in batter and breadcrumbs in a frying pan
Calories
383Kcal
Protein
41gram
Fat
20gram
Carbs
12gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 3

Step-by-step preparation

Cooking timeCooking time: 20 mins
  1. STEP 1

    STEP 1

    Remove the pollock fillet from the freezer in advance and defrost completely at room temperature. Then drain on paper towels to remove excess moisture.

  2. STEP 2

    STEP 2

    Cut the fish into portions and sprinkle lemon juice on both sides.

  3. STEP 3

    STEP 3

    Then prepare two plates. Pour some breadcrumbs into one of them. Break the eggs into the other and add a little salt and fish spice to taste. Mix with a whisk until smooth. Dip each piece of fish fillet into the egg and then roll in breadcrumbs.

  4. STEP 4

    STEP 4

    Pour a little vegetable oil into a hot frying pan and place the breaded fish pieces. Turn the heat to medium and fry for 2-3 minutes until golden brown.

  5. STEP 5

    STEP 5

    Then carefully turn over, using a spatula, to the other side. And also fry for 2-3 minutes.

  6. STEP 6

    STEP 6

    Remove the finished fish from the pan and place on prepared paper napkins to remove excess fat. For fried fish, mashed potatoes are the best side dish. Bon appetit!

Comments on the recipe

Author comment no avatar
Musy
21.09.2023
4.7
And if you don’t fry it, you can bake pollock right away with a side dish.