Lenten mushroom soup with champignons and potatoes

Very tasty and aromatic, for lunch for the whole family! Lenten mushroom soup with champignons and potatoes is very quick and easy to prepare. Despite the absence of meat, the soup turns out rich and satisfying, since mushrooms contain a lot of protein. The soup is suitable for meals during fasting and for vegetarians.
225
44092
Faith RodriguezFaith Rodriguez
Author of the recipe
Lenten mushroom soup with champignons and potatoes
Calories
266Kcal
Protein
9gram
Fat
9gram
Carbs
44gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2

Step-by-step preparation

Cooking timeCooking time: 20 mins
  1. STEP 1

    STEP 1

    How to cook lean mushroom soup with champignons and potatoes? Prepare your food. Instead of champignons, you can take any other mushrooms, either fresh, dry or frozen. Depending on this, the process of preparing mushrooms will differ. Wash and peel the vegetables.

  2. STEP 2

    STEP 2

    Clean the mushrooms from dirt, wash and dry. Cut them into medium pieces. Cut all vegetables into cubes - large potatoes, small onions and carrots. Cover the potatoes with water for now and set aside.

  3. STEP 3

    STEP 3

    Take the pan in which you plan to cook the soup. Place it on low heat, pour in a little vegetable oil. Place onions and carrots in heated oil, fry them, stirring, until transparent.

  4. STEP 4

    STEP 4

    Then add the mushrooms to the vegetables, stir, fry everything together a little.

  5. STEP 5

    STEP 5

    Pour water over the mushrooms and vegetables, add salt and spices (use them to your taste, I like coriander and pepper), simmer for about 5 minutes.

  6. STEP 6

    STEP 6

    Place the potatoes into the pan.

  7. STEP 7

    STEP 7

    Add water to the thickness you prefer for first courses. Boil the soup until the potatoes are ready (they will fall apart when pressed with a spoon). Add salt if necessary.

  8. STEP 8

    STEP 8

    Wash the greens, dry and finely chop. Add it at the end of cooking the soup.

  9. STEP 9

    STEP 9

    Remove the finished soup from the heat, cover with a lid and leave to stand for a while - it will be more flavorful.

  10. STEP 10

    STEP 10

    Then serve. We love it with soy mayonnaise.

  11. STEP 11

    STEP 11

    Bon appetit!

Comments on the recipe

Author comment no avatar
Alyona
01.10.2023
5
I prepared lean mushroom soup with champignons and potatoes. How we liked him! There is no need to cook the meat broth; while the water is boiling in the pan, the onions, carrots and mushrooms are fried. I specially cut the potatoes smaller so that they cook faster. In addition to the bay leaf, I added universal seasoning and dill. The soup turned out incredible! With rich mushroom taste and aroma. Just a pleasure! Many thanks to the author of the recipe for this simple and incredibly tasty soup!
Author comment no avatar
jakalka
01.10.2023
4.7
I love mushroom soup, try my awesome recipe
Author comment no avatar
Guest
01.10.2023
5
A very simple and understandable recipe, a minimum of effort and you are ready for such a wonderful dish - lean champignon soup. You can take mushrooms either fresh or frozen from the refrigerator. This is the only soup we like to eat with sour cream. And adding a handful of extra noodles will make awesome noodles.
Author comment no avatar
simona
01.10.2023
5
The recipe is certainly wonderful, since I am a big fan of mushrooms and not a fan of meat. I made this soup today and in the evening the family will be very happy with dinner. True, I didn’t fry the onions and carrots, but let them cook together with the potatoes. I cut the greens and there will be sour cream for the soup. It’s spring now and all the greens and even onions are from a new harvest. Therefore, frying is eliminated. The soup turned out great.