Lenten cabbage soup with canned beans and cabbage

In a hurry, incredibly tasty and simple, for lunch! Lenten cabbage soup with canned beans and cabbage has a very mild, pleasant taste. They are suitable for baby and diet food and are prepared very quickly!
385
80790
Harper WilsonHarper Wilson
Author of the recipe
Lenten cabbage soup with canned beans and cabbage
Calories
175Kcal
Protein
5gram
Fat
5gram
Carbs
27gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    How to cook lean cabbage soup with canned beans? Prepare the necessary ingredients. You can replace ketchup with tomato paste or tomatoes. Take red, white or any other beans to suit your taste. Even green capsicum will work here. Wash the vegetables. Remove the seeds and stem from the pepper.

  2. STEP 2

    STEP 2

    Pour water into the pan (the volume of water depends on how thick the soup you like, maybe 2-4 liters). Add some salt. Cover with a lid and place over high heat. While the water is boiling, peel the potatoes and cut them into cubes. Place the potatoes in boiling water and reduce the heat slightly.

  3. STEP 3

    STEP 3

    Chop the white cabbage into thin strips.

  4. STEP 4

    STEP 4

    Finely chop the onion, grate the carrots on a medium grater, cut the bell pepper into squares.

  5. STEP 5

    STEP 5

    Add shredded cabbage to the soup with the potatoes. Cook for 5 minutes.

  6. STEP 6

    STEP 6

    Add canned beans. Cook for another 5 minutes.

  7. STEP 7

    STEP 7

    Heat a frying pan with vegetable oil on the stove. Fry the onion for about 2-3 minutes.

  8. STEP 8

    STEP 8

    Add grated carrots. Stir. Fry, stirring, for 2-3 minutes.

  9. STEP 9

    STEP 9

    Add bell pepper, ketchup, and spices to the frying. You can add a couple of spoons of broth. Simmer the vegetables for 5-7 minutes.

  10. STEP 10

    STEP 10

    Place the roast in the cabbage soup. Cook for 2 minutes. Close the pan with a lid, turn off the stove and let the soup brew for a while.

  11. STEP 11

    STEP 11

    While the soup is infusing, you can set the table. Serve the cabbage soup with sour cream and herbs. For those who like it spicy, you can offer horseradish, mustard, garlic, and garlic.

Comments on the recipe

Author comment no avatar
Alya Zhemchuzhinka
09.10.2023
5
In general, initially my plans were for regular canned bean soup. Your recipe caught my eye. I was interested because I had never combined beans and cabbage in first courses before. The addition of bell pepper was also new to me. True, my cabbage soup is not entirely lean; I cooked it with chicken broth. I served it with sour cream for my child. We liked it very much! I will definitely repeat the recipe, since soups are a “frequent guest” on our table. Thank you very much for the recipe!
Author comment no avatar
limiti
09.10.2023
4.9
Great dish!!! Easy and simple to prepare. Thank you!!! Instead, my option.
Author comment no avatar
Angelica
09.10.2023
4.6
I also love meatless soups! For some time now I have been making soups without meat at all...
Author comment no avatar
Angelica
09.10.2023
5
I advise everyone! Really very tasty soup! And the recipe is very affordable