Juicy hake under a delicious coat

Step-by-step preparation

Cooking time: 2 hr

1. STEP 1

   

   Ingredients.

2. STEP 2

   

   Wash the hake, peel it and cut it into portions.

3. STEP 3

   

   Peel the vegetables.

4. STEP 4

   

   Cut the onion into small cubes, grate the carrots on a fine grater, pass the garlic through a garlic press.

5. STEP 5

   

   Pour the sour cream into a deep bowl.

6. STEP 6

   

   Add onions, carrots, garlic to sour cream.

7. STEP 7

   

   Add spices.

8. STEP 8

   

   Add salt.

9. STEP 9

   

   Mix everything. Sour cream and vegetable sauce is ready.

10. STEP 10

    

    Grease the baking dish with oil.

11. STEP 11

    

    Place the fish pieces in the pan, skin side down, so that the fish meat is well soaked in the sauce.

12. STEP 12

    

    Spread the sauce over the fish, covering all areas well.

13. STEP 13

    

    Like this!

14. STEP 14

    

    Cover the pan with foil.

15. STEP 15

    

    Bake in an oven preheated to 180 degrees for 30-40 minutes, depending on your oven.

16. STEP 16

    

    And bake for another 10-15 minutes without foil.

17. STEP 17

    

    Bon appetit!

Comments on the recipe

lana

07.10.2023

4.8

Thank you, Irochka. The recipe is great even without mayonnaise. I love this delicate fish.

Tatiana

07.10.2023

4.8

Wow, your fish looked so delicious!!! I didn’t even notice, Irochka, that this was your recipe, I prepared it, took a photo, ate it, and only after sitting down to write did I realize to whom I owe such a delicious recipe... True, I was a little mischievous: I replaced the sour cream with mayonnaise (well, there was no sour cream in the house). Here's how it happened... I took pictures in the frying pan and was afraid that when it came to the plates there would be nothing to take pictures of. Very tasty and I really liked the idea of ​​the sauce, I will try it on my favorite pink salmon.