Hake in a slow cooker
Ingredients
Step-by-step preparation
STEP 1
Let's defrost the fish, because... You can rarely buy it fresh. Let's cut off the tail and fins and clean everything inside.
STEP 2
Wash the carcass, dry it and cut it into small pieces without removing the backbone.
STEP 3
Salt the pieces just right and season with spices. Let them marinate, and we will prepare everything else.
STEP 4
Finely chop the peeled onion.
STEP 5
Then peel the washed carrots and grate them on a coarse grater.
STEP 6
Pour oil into the multicooker bowl and turn on the “fry” mode. Let's fry the carrots and onions, this will take about 10 minutes. Don't forget to turn them over!
STEP 7
In the meantime, we'll roll the fish in flour.
STEP 8
The onions and carrots are ready, pour them with tomato juice, salt and season with spices - let them continue to cook, turn them off as soon as the mixture starts to boil.
STEP 9
After pouring the gravy into another bowl, wash the bowl, wipe it dry and pour in the oil. Fry the hake, remembering to turn it over. Remember that the oil must be hot enough, otherwise the fish will stick to the bottom of the bowl.
STEP 10
That's all. You can use tomato and vegetable sauce for hake. Let it all simmer for 10 minutes in the “quenching” mode and turn it off. Let it sit covered for another 10 minutes.
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