Hake fish cutlets with cream and semolina
You can eat a lot of these cutlets without worrying about calories! I always cook these cutlets for my children. Hake cutlets prepared according to this culinary recipe turn out very tender and juicy with a golden brown crust. I also recommend trying cutlets for those who prefer low-calorie food. In the recipe I indicated the weight of clean fillet. If you have frozen fish, then take 200 grams more, since when defrosting, the weight will decrease due to water.
Calories
203Kcal
Protein
20gram
Fat
5gram
Carbs
15gram
*Nutritional value of 1 serving
Ingredients
Servings: 5
Step-by-step preparation
Cooking time: 1 hr 30 mins
STEP 1
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Comments on the recipe
30.08.2023
I love any fish! Thanks for adding variety! I used to cook like this before.
30.08.2023
Hello olma7!!!
30.08.2023
good afternoon !
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