Fried tofu with teriyaki onions

A quick snack with minimal ingredients! Fried tofu is as tender as a pancake, but with a crispy exterior that goes well with the soft, sweet onions.
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Recipe author Skylar JacksonSkylar Jackson
Recipe author
Fried tofu with teriyaki onions
Calories
242kcal
Protein
19g
Fat
3g
Carbs
32g
*Nutrition per serving

Ingredients

ServingsServings: 1
Tofu
200g
Wheat flour
1tablespoon
Onion
1
Soy sauce
1tablespoon
Teriyaki sauce
2teaspoon

Step-by-step preparation

Cooking timeCooking time: 15 mins

  1. STEP 1

    STEP 1

    Cut the onion into half or quarter rings.

  2. STEP 2

    STEP 2

    Cut the dried tofu into slices about 1 centimeter thick, sprinkle with soy sauce and leave to soak for 5 minutes.

  3. STEP 3

    STEP 3

    Fry the onion until golden.

  4. STEP 4

    STEP 4

    Add Teriyaki sauce and heat for another 1 minute.

  5. STEP 5

    STEP 5

    Roll tofu in flour.

  6. STEP 6

    STEP 6

    Fry until golden brown.

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