Fried tofu with teriyaki onions
A quick snack with minimal ingredients! Fried tofu is as tender as a pancake, but with a crispy exterior that goes well with the soft, sweet onions.
Calories
242Kcal
Protein
19gram
Fat
3gram
Carbs
32gram
*Nutritional value of 1 serving
Ingredients
Servings: 1
Step-by-step preparation
Cooking time: 15 mins
STEP 1
Cut the onion into half or quarter rings.
STEP 2
Cut the dried tofu into slices about 1 centimeter thick, sprinkle with soy sauce and leave to soak for 5 minutes.
STEP 3
Fry the onion until golden.
STEP 4
Add Teriyaki sauce and heat for another 1 minute.
STEP 5
Roll tofu in flour.
STEP 6
Fry until golden brown.
Similar Recipes
- Classic shawarma with chickenA simple and quick recipe for delicious shawarma.
- 40 mins
- 2 Servings
- 599 Kcal
- 546
- Crumbly pilaf with chicken in a pan on the stoveDelicious crumbly pilaf without a cauldron? Really and quickly!
- 1 hr
- 6 Servings
- 576 Kcal
- 421
- Minced meat cutlets in a frying panThe most delicious, appetizing, rosy, crusty, for dinner!
- 1 hr
- 4 Servings
- 809 Kcal
- 173
- Classic pepper lecho is finger licking goodVery fast, very tasty and simple, from ordinary products!
- 50 mins
- 16 Servings
- 62 Kcal
- 586
- Classic Easter cake with raisins like grandma'sDelicious, airy, for the Holy Day!
- 3 hr
- 6 Servings
- 1339 Kcal
- 1025
- Quick bread in the oven with yeastVery tasty, simple, aromatic, for every day!
- 2 hr
- 10 Servings
- 146 Kcal
- 748
- Airy kefir pancakes Very FluffyAlways super fluffy and soft. Incredible bliss!
- 30 mins
- 4 Servings
- 426 Kcal
- 2569
- Delicate cottage cheese pancakes with eggs in a frying panVery tender, very tasty, for the whole family!
- 25 mins
- 6 Servings
- 350 Kcal
- 697
- Squid salad with fresh cucumber and eggAwesome salad made from easy to find ingredients
- 25 mins
- 4 Servings
- 264 Kcal
- 253