Fish with rice in a slow cooker

Name: Fish with rice in a slow cooker
Total time: 30 min
Yield: 4
Ingredients: 200 g Rice; 600 ml Water; to taste Salt; to taste Pepper; 0.5 teaspoon Turmeric; 300 g Hake; 3 Tomatoes; 1 tablespoon Sour cream; 150 g Hard cheese; to taste Parsley

A tasty, satisfying, appetizing dish for the whole family! Fish and rice are a very good combination. And cooking it in a slow cooker cuts the time in half; I call such recipes “two in one.” We cook the rice in the multicooker bowl, and the fish in the steamer bowl. As a result, in 30 minutes you have a very tasty and healthy dinner for the whole family! I add a pinch of turmeric to the rice, it turns a soft yellow color - delicious and that’s all!

117

9745

Naomi Wood

Author of the recipe

Calories

406Kcal

Protein

28gram

Fat

16gram

Carbs

43gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

200g

600ml

to taste

to taste

0.5teaspoon

300g

3

1tablespoon

150g

to taste

Step-by-step preparation

Cooking time: 30 mins

STEP 1
Our products. Defrost the fish first.
STEP 2
Rinse the rice several times (until the water is clear), pour into the multicooker bowl, add salt and pepper to taste, add turmeric and add water (use the amount of water at your discretion, what kind of rice you like)
STEP 3
Cut the tomatoes into slices...
STEP 4
Cut the fish into portions...
STEP 5
Grate hard cheese on a fine grater...
STEP 6
I advise you to place the steamer bowl on a tray (so as not to dirty the table when you put the ingredients in it), lightly grease it with vegetable oil.
STEP 7
Place a layer of fish in a steamer bowl, add salt and pepper to taste...
STEP 8
Place a layer of tomatoes on top...
STEP 9
Lubricate everything lightly with sour cream (if you like it thicker, you can grease it with mayonnaise).
STEP 10
Sprinkle grated cheese on top.
STEP 11
We place the steamer bowl in the multicooker (where we already have rice in the bowl), close it and set the “steam” mode for 20 minutes. After 20 minutes, the fish is ready, you need to check the rice - if the liquid has not evaporated yet, then (removing the steamer) add another 5-10 minutes. And the dish is ready!
STEP 12
We serve the dish and invite the household for dinner. Bon appetit!

Comments on the recipe

Eleno4ka

06.11.2023

4.8

I cooked fish and rice in a slow cooker. Place the well-washed rice in the multicooker bowl, add salt, spices, water, and set the “steam” program for 30 minutes. Lightly salted pieces of fish (I used tilapia) and placed them on a greased grate for steaming. I placed tomato rings on top of the fish, brushed sour cream on top, sprinkled with grated cheese (a little bit so that during the cooking process the melted cheese would not drip onto the rice. I placed the steamer bowl in the multicooker. After completing the program, I made sure that both the rice and the fish were ready. The result was light, healthy and delicious dinner. When serving, I added chopped dill and onions. Thanks to the author for the recipe!

IrinaPrimorochka

06.11.2023

4.7

In the Steam mode, the rice will be very boiled, check!

sveta

06.11.2023

4.6

Yummy!!!! Thanks a lot!!! Instead, my option.

Marina Konfetka

06.11.2023

4.9

Thanks for the delicious and healthy recipe!