Fish with broccoli

Step-by-step preparation

Cooking time: 30 mins

1. STEP 1

   

   How to make fish with broccoli? You can take any fish, it is better if it is boneless fillet. Broccoli is suitable both fresh and frozen. To enhance the flavors, I usually add bay leaves, dill and peppercorns to the steamer pan. If you have frozen fish, you must first defrost it. You will learn how to do this correctly by reading the article on this topic. There is a link at the end of this recipe.

2. STEP 2

   

   Wash the fish fillets well in running water, dry with a paper towel or kitchen towel.

3. STEP 3

   

   Then season the fish with salt and pepper on both sides.

4. STEP 4

   

   Pour half a liter of water into the pan-tray of the steamer - enough so that it does not boil over in 20 minutes. Throw in a few bay leaves, a sprig of dill with an umbrella, or just dill seed, or caraway seeds, they all have an excellent aroma that creates a successful combination in tandem with fish.

5. STEP 5

   

   Grease the pieces of fish fillet with sunflower oil and place on the steamer rack. Sprinkle freshly squeezed lemon juice over the fish.

6. STEP 6

   

   If you have frozen broccoli, then you do not need to defrost the cabbage in advance. Depending on the manufacturer, even pre-washing may not be necessary. But just in case, throw the inflorescences into a colander and hold under the tap, shaking occasionally. Arrange the broccoli between the fish.

7. STEP 7

   

   Wash the carrots with a brush under running water, peel, rinse and cut into circles or semicircles. Sprinkle the fish with any favorite seasoning and place over steam. Cover the pan with a lid and steam at low boil for about 20 minutes (depending on the thickness of your fish). You can read more about cooking in a double boiler in the article, the link can be found at the end of this recipe.

8. STEP 8

   

   That's all! Fish with broccoli is ready! Serve this wonderful second course on the table right away! Bon appetit!

Comments on the recipe

lucky

18.12.2023

4.6

The recipe is quite successful. It is also delicious to bake fish with broccoli, cauliflower and vegetables.