Fish fillet in potato coat
Fish in a potato coat retains all its beneficial properties.
Calories
625Kcal
Protein
27gram
Fat
23gram
Carbs
59gram
*Nutritional value of 1 serving
Ingredients
Servings: 4
500g
1
2tablespoon
to taste
to taste
2tablespoon
Step-by-step preparation
Cooking time: 40 mins
STEP 1
Cut the fish fillet into small pieces, add salt and pepper.
STEP 2
Grate the potatoes on a coarse grater, add salt and squeeze out the juice. Roll the fish in flour, then in the egg and make a coat from the potatoes. Fry in a preheated frying pan over medium heat until golden brown.
STEP 3
Place the finished meatballs on a paper towel to get rid of excess oil and serve hot. Bon appetit!
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