Dinner in the oven Lazy housewife
A simple and delicious dinner for the whole family!!!
Calories
418Kcal
Protein
32gram
Fat
19gram
Carbs
38gram
*Nutritional value of 1 serving
Ingredients
Servings: 6
800g
1cup
3tablespoon
2tablespoon
to taste
to taste
1.5cup
Step-by-step preparation
Cooking time: 2 hr 15 mins
STEP 1
Prepare the marinade: mix sour cream, soy sauce, salt. You can add any seasonings. I used ground black pepper, paprika and a little red pepper. Leave to marinate for at least 1 hour. I left it overnight. Chop the onion and grate the carrots on a coarse grater. Fry in vegetable oil until golden brown.
STEP 2
Rinse the rice and place it in a baking dish. Fill with water. Add some salt and you can add turmeric or curry. Place the roast on top
STEP 3
Place the chicken, cover with foil and place in the oven for 50 minutes at 180 degrees. Then remove the foil to allow the chicken to brown for about 15 minutes.
STEP 4
Bon appetit!
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