Classic squash puree soup

Easy, healthy and simple, and also very tasty! Try!. Classic squash puree soup is especially tasty in the season when all the vegetables are tender and especially tasty, thanks to the summer sun. It is at this time that you want something light, but at the same time tasty, and such a soup will be a real find!
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Emma SmithEmma Smith
Author of the recipe
Classic squash puree soup
Calories
144Kcal
Protein
6gram
Fat
9gram
Carbs
9gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
1cloves of garlic
2tablespoon
0.5teaspoon
to taste

Step-by-step preparation

Cooking timeCooking time: 1 hr 30 mins
  1. STEP 1

    STEP 1

    how to cook classic squash puree soup? Pour the broth into a saucepan and heat.

  2. STEP 2

    STEP 2

    Cut the zucchini into semicircles.

  3. STEP 3

    STEP 3

    Peel the carrots and cut into small cubes.

  4. STEP 4

    STEP 4

    Cut the celery stalk into small pieces.

  5. STEP 5

    STEP 5

    Cut the tomatoes into small pieces. It is better to peel the tomatoes.

  6. STEP 6

    STEP 6

    Heat butter in a frying pan. Fry the zucchini on it until golden brown and transfer to a plate.

  7. STEP 7

    STEP 7

    Fry carrots and celery in the same oil. Fry, stirring, 4 minutes. If necessary, add a little water.

  8. STEP 8

    STEP 8

    Add tomato and pressed garlic to the pan. Cook for another 2-3 minutes. Salt and pepper to taste. Add cumin if desired.

  9. STEP 9

    STEP 9

    Return the zucchini to the pan and heat together for 2-3 minutes.

  10. STEP 10

    STEP 10

    Grind the roasted vegetables into a smooth puree using an immersion blender.

  11. STEP 11

    STEP 11

    Pour hot chicken broth over the vegetables, bring to a boil and simmer for 3 minutes. Add salt if necessary.

  12. STEP 12

    STEP 12

    Before serving, let the soup simmer, covered, for 7-10 minutes.

Comments on the recipe

Author comment no avatar
Namira
13.09.2023
4.5
The soup is tenderness itself. You can make this kind of soup from zucchini, a little differently, but still delicious.
Author comment no avatar
Moderator Ksenia
13.09.2023
4.6
Zucchini soup is a great lunch option. It is prepared simply and quite quickly. I immediately took double the ingredients so that there would definitely be enough soup for the family. When frying carrots, instead of fresh celery, I added dried (two tablespoons) and a little water so that the celery did not stick to the pan. I added two tomatoes (for eight servings). But they were quite large, so the soup took on a tomato flavor. This taste didn't bother me at all. But my son and daughter were alarmed by this taste (they don’t like tomatoes in ready-made food, only fresh ones). Although, in principle, they finished the soup and said that they liked it. I conclude that I should have put either one large tomato or two small ones. The only spices I used were pepper and salt. I didn't have cumin. The zucchini puree soup itself is light, but at the same time satisfying. It has a pleasant and delicate taste. And it is also very fragrant. Thank you very much for the recipe!