Chicken steak in the oven with vegetables

Step-by-step preparation

Cooking time: 1 hr 30 mins

1. STEP 1

   

   Products for cooking

2. STEP 2

   

   Preheat the oven to 200C degrees. Wash the chicken fillet and cut lengthwise into 4 steaks. Beat the resulting steaks with kitchen hammers, salt and pepper. Then, squeeze the garlic through the garlic press and rub it on both sides. Place the steaks in the mold.

3. STEP 3

   

   Peel the carrots and grate them on a medium grater. Finely chop the onion. Cut the peppers into small rectangles. Cut the cherry tomatoes into quarters.

4. STEP 4

   

   Cut the zucchini into thin strips.

5. STEP 5

   

   Grate the cheese.

6. STEP 6

   

   Mix all chopped ingredients. Add green beans to them. I used frozen and rinsed it under cold water before adding. Salt the vegetables a little, mix well and place on the chicken fillet.

7. STEP 7

   

   Sprinkle everything with grated cheese and add a little water around the edge.

8. STEP 8

   

   Place in a preheated oven at 200C and bake for 40 minutes or until done.

9. STEP 9

   

   Bon appetit.