Chicken roll with spinach

A classic spinach wrap is perfect for a candlelit dinner.
156
11642
Ellie WhiteEllie White
Author of the recipe
Chicken roll with spinach
Calories
142Kcal
Protein
21gram
Fat
6gram
Carbs
1gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 8

Step-by-step preparation

Cooking timeCooking time: 40 mins
  1. STEP 1

    STEP 1

    Ingredients

  2. STEP 2

    STEP 2

    Cut the onion and mushrooms into small cubes.

  3. STEP 3

    STEP 3

    Fry the onion in butter until soft, add the mushrooms and fry until tender.

  4. STEP 4

    STEP 4

    Blanch fresh spinach for 2-3 minutes, place in a sieve and squeeze thoroughly. Finely chop the drained spinach. Simply defrost frozen spinach. Add spinach to the pan, stir and remove from heat. Let the filling cool slightly.

  5. STEP 5

    STEP 5

    Grate the cheese and add to the spinach and mushrooms. Season with salt and pepper.

  6. STEP 6

    STEP 6

    We make a longitudinal cut on the chicken fillet and open it like a book. We beat each fillet to a thickness of 5 mm. Season the meat with spices to taste.

  7. STEP 7

    STEP 7

    Apply a thin layer of filling to each fillet.

  8. STEP 8

    STEP 8

    Roll the fillet into a tight roll and tie it with thread. Wrap the roll in foil and bake at 190 C for about 20-30 minutes until cooked.

  9. STEP 9

    STEP 9

    Serve the roll hot or chilled. Bon appetit!

Comments on the recipe

Author comment no avatar
gartsun
03.11.2023
4.6
Thanks for the recipe, I'll definitely try it. What spices do you use? A lot depends on this
Author comment no avatar
Victory
03.11.2023
4.5
The most important thing is that roll with spinach and chicken fillet is a low-calorie dish. I can offer you another delicious version of chicken with spinach. Fry the spinach (fresh or frozen) a little, add pine nuts (you can do without them), cream (a little) and nutmeg. Simmer for 5 minutes. Make a pocket in the fillet and stuff with the resulting mixture. Fry on both sides and place in a preheated oven. After 7 minutes we take it out. Bon appetit.