Carrot smoothie with apple and orange

A smoothie made from apples, carrots, and oranges is a delicious and healthy breakfast drink. There are no sweeteners in this recipe, so it is ideal for anyone who counts calories and takes care of their figure!
107
11634
Recipe author Evelyn HernandezEvelyn Hernandez
Recipe author
Carrot smoothie with apple and orange
Calories
154kcal
Protein
3g
Fat
5g
Carbs
22g
*Nutrition per serving

Ingredients

ServingsServings: 2

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

    I prepare the necessary ingredients to prepare the drink.

  2. STEP 2

    STEP 2

    Peeled the carrots and cut them into cubes.

  3. STEP 3

    STEP 3

    Peeled the apple and cut into cubes.

  4. STEP 4

    STEP 4

    I divided the orange in half and squeezed the juice out of the halves.

  5. STEP 5

    STEP 5

    Pour the squeezed juice with orange pulp into the mixer bowl, add chopped carrots and apples, and half a tbsp. spoons of flax seeds.

  6. STEP 6

    STEP 6

    I beat first in pulsation mode, and then at low speed until smooth.

  7. STEP 7

    STEP 7

    I pour a carrot smoothie with an apple and an orange into glasses. I sprinkle a pinch of flax seeds.

  8. STEP 8

    STEP 8

    I bring it to the table. Bon Appetit everyone!