Carrot smoothie with apple and orange
A smoothie made from apples, carrots, and oranges is a delicious and healthy breakfast drink. There are no sweeteners in this recipe, so it is ideal for anyone who counts calories and takes care of their figure!
Calories
154Kcal
Protein
3gram
Fat
5gram
Carbs
22gram
*Nutritional value of 1 serving
Ingredients
Servings: 2
Step-by-step preparation
Cooking time: 15 mins
STEP 1
I prepare the necessary ingredients to prepare the drink.
STEP 2
Peeled the carrots and cut them into cubes.
STEP 3
Peeled the apple and cut into cubes.
STEP 4
I divided the orange in half and squeezed the juice out of the halves.
STEP 5
Pour the squeezed juice with orange pulp into the mixer bowl, add chopped carrots and apples, and half a tbsp. spoons of flax seeds.
STEP 6
I beat first in pulsation mode, and then at low speed until smooth.
STEP 7
I pour a carrot smoothie with an apple and an orange into glasses. I sprinkle a pinch of flax seeds.
STEP 8
I bring it to the table. Bon Appetit everyone!
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