Carrot smoothie with apple and orange

A smoothie made from apples, carrots, and oranges is a delicious and healthy breakfast drink. There are no sweeteners in this recipe, so it is ideal for anyone who counts calories and takes care of their figure!
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Ellie BrownEllie Brown
Author of the recipe
Carrot smoothie with apple and orange
Calories
154Kcal
Protein
3gram
Fat
5gram
Carbs
22gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

    I prepare the necessary ingredients to prepare the drink.

  2. STEP 2

    STEP 2

    Peeled the carrots and cut them into cubes.

  3. STEP 3

    STEP 3

    Peeled the apple and cut into cubes.

  4. STEP 4

    STEP 4

    I divided the orange in half and squeezed the juice out of the halves.

  5. STEP 5

    STEP 5

    Pour the squeezed juice with orange pulp into the mixer bowl, add chopped carrots and apples, and half a tbsp. spoons of flax seeds.

  6. STEP 6

    STEP 6

    I beat first in pulsation mode, and then at low speed until smooth.

  7. STEP 7

    STEP 7

    I pour a carrot smoothie with an apple and an orange into glasses. I sprinkle a pinch of flax seeds.

  8. STEP 8

    STEP 8

    I bring it to the table. Bon Appetit everyone!