Capelin with potatoes in the oven

Step-by-step preparation

Cooking time: 1 hr 10 mins

1. STEP 1

   

   Let's prepare the ingredients for the recipe. Thaw the capelin, remove the intestines and gills, and rinse thoroughly in cold water. Peel and wash the onions, carrots and potatoes.

2. STEP 2

   

   Cut carrots into circles. Cut the potatoes into semicircles or mugs (if the potatoes are elongated).

3. STEP 3

   

   Cut the onion into half rings.

4. STEP 4

   

   Boil potatoes and carrots for 8-10 minutes in water. Then drain the water.

5. STEP 5

   

   Grease a baking dish with sunflower oil and lay out the chopped onion.

6. STEP 6

   

   Place the potatoes and carrots on the onions in a baking dish. Salt and pepper the vegetables to taste.

7. STEP 7

   

   In a bowl, mix capelin with salt, pepper, and turmeric.

8. STEP 8

   

   Place seasoned capelin on vegetables. Pour 30 ml of water. Place the baking dish in the oven, preheated to 175-180°C.

9. STEP 9

   

   Bake capelin with vegetables for 25-30 minutes.

10. STEP 10

    

    So the capelin fish baked with vegetables is ready. Serve for lunch or dinner. Bon appetit!

Comments on the recipe

Natusik

23.12.2023

4.6

Irochka, this is delicious!!! This is my food! Super!